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DTSTART;TZID=America/Los_Angeles:20150820T173000
DTEND;TZID=America/Los_Angeles:20150820T183000
DTSTAMP:20260403T202327
CREATED:20150807T233456Z
LAST-MODIFIED:20191210T175820Z
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SUMMARY:Trigger Point Clinic
DESCRIPTION:Come see what Trigger Point performance therapy tools can do for you. During the clinic you’ll learn how to properly use the GRID foam roller (and other tools) to release those tight muscles and fascia to keep you on the road or trails.
URL:https://runhubnw.com/event/trigger-point-clinic/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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DTSTART;TZID=America/Los_Angeles:20150826T180000
DTEND;TZID=America/Los_Angeles:20150826T190000
DTSTAMP:20260403T202327
CREATED:20150807T234048Z
LAST-MODIFIED:20191210T175820Z
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SUMMARY:Altra Demo Run
DESCRIPTION:To add a little fun to our weekly group run\, Altra will be here with demo shoes for you to try out on your run. Runners will hear a bit about what makes Altra unique and how the shoes work before heading out on the run. Our weekly group run includes 3\, 5\, and 7 mile options with all paces welcome. As usual\, we’ll follow the run up with a quick optional core session.
URL:https://runhubnw.com/event/altra-demo-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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DTSTART;TZID=America/Los_Angeles:20150929T183000
DTEND;TZID=America/Los_Angeles:20150929T193000
DTSTAMP:20260403T202327
CREATED:20150909T041907Z
LAST-MODIFIED:20191210T175819Z
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SUMMARY:Injury Prevention for Runners
DESCRIPTION:Join us for Injury Prevention for Runners to learn the most common running injuries and how to prevent them from Bodywise physical therapist Jocee Long. Whether you’ve been injured in the past\, are currently nursing and injury\, or simply want to prevent any future injuries\, you’re sure to walk away with some valuable information after Jocee’s talk. You’ll also have the opportunity for Q & A to get those burning questions answered. \nAbout Jocee Long\, DPT \nAs a machinist on the safety and injury prevention team at a large aeronautics machine shop I experienced first-hand how much health\, body mechanics\, posture and stress play a role in injuries. With this realization\, my mechanical mind and interest in anatomy and physiology transformed into a passion for bio-mechanics and led me to pursue a career in Physical therapy. \nBoth at the University of Montana\, I earned a Bachelor of Science in Health and Human Performance with a focus in Exercise Science and a minor in Psychology in 2011 and a Doctorate of Physical Therapy in 2014. \nProfessionally\, I believe a combination of manual therapy techniques paired with functional strengthening and teaching mindful movement is the best way to address physical impairments and also empower clients to take control of their health and know their body. \nPersonally\, I spend my time doing any activity that involves being outdoors\, some of my favorites being skiing\, hiking\, and camping. I also love to read\, travel\, spend time with family and friends\, and I always have a crafting project in mind.
URL:https://runhubnw.com/event/injury-prevention-for-runners/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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DTSTART;TZID=America/Los_Angeles:20160203T180000
DTEND;TZID=America/Los_Angeles:20160203T210000
DTSTAMP:20260403T202327
CREATED:20151219T204741Z
LAST-MODIFIED:20230131T235331Z
UID:10000742-1454522400-1454533200@runhubnw.com
SUMMARY:Gore-tex Community Group Run
DESCRIPTION:Join us for our weekly Wednesday night run and test out the latest Gore-tex shoes from Brooks! Sick and tired of your feet getting soggy on the bark paths or while stepping in a puddle? Gore-tex will fix that for you and leave your feet cozy and dry. Come try it for yourself! Our Gore-tex rep will have Brooks Ghosts (neutral) and Adrenalines (support) for you to take for a spin. \n  \nWe will have 3 and 5 mile options available and all paces are welcome. Please bring your lights and/or reflective gear if you have it.
URL:https://runhubnw.com/event/gore-tex-community-group-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160209T183000
DTEND;TZID=America/Los_Angeles:20160209T193000
DTSTAMP:20260403T202327
CREATED:20160126T184817Z
LAST-MODIFIED:20191210T175815Z
UID:10000748-1455042600-1455046200@runhubnw.com
SUMMARY:Stay Strong to Go Long: Proactive Strength Training (speaker series\, part 1)
DESCRIPTION:Join us for a talk and demonstration on a handful of strength\, stability and efficiency exercises to optimize your run stride\, keep you healthy in your marathon build-up\, and help produce a personal best effort\, come race day! Joe Uhan is not only a physical therapist at Eugene Physical Therapy\, but also an avid and accomplished runner and a USATF Level II Certified Distance Coach. \nFor more info on Joe Uhan\, read his bio here. \nFor more about Eugene Physical Therapy\, click here.
URL:https://runhubnw.com/event/stay-strong-to-go-long-proactive-strength-training/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Event
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DTSTART;TZID=America/Los_Angeles:20160221T110000
DTEND;TZID=America/Los_Angeles:20160221T120000
DTSTAMP:20260403T202327
CREATED:20160202T013230Z
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SUMMARY:Foam Rolling\, Stretching & Mobility Class
DESCRIPTION:Starting Sunday\, February 21st at 11am\, Run Hub is offering a foam rolling class\, taught by Kristen Tucker of MobFit Studio\, for eight weeks leading up to the Eugene Half and Full Marathon. The class is one hour long and focuses on releasing tight muscles using foam rollers and other mobility tools such as lacrosse balls\, tennis balls\, stretching straps\, and specific stretches designed to target the areas where runners get tight! \nParticipants will feel results instantly as tension releases in the muscle tissue\, but the more they practice this flexibility training they will also begin to recognize the longer term results of how a regular flexibility/mobility training program will speed their daily recovery\, decrease the occurrence of and treat old injuries\, and significantly increase their performance on the road and trail! Participants will also take away many tools and tricks that they can use daily at home to help them stay safe\, strong\, and fast on their runs. \nThe class is open to the community and participants will need to bring a yoga mat. Even though the class is designed for runners\, ANYONE is welcome! Participants are encouraged to bring friends and family members to the coolest running store in Eugene. Classes are $10 to drop in\, or $50 to sign up for all eight weeks. For those signed up for the Team Run Hub training program\, this is included in your training plan. \nClass is 11:00 am-12:00 pm at Run Hub on the following Sundays: \nFebruary 21\, 28 \nMarch 6\, 20\, 27 \nApril 3\, 10\, 24 \n  \nA bit about Kristen… \nI’m a certified personal trainer who is dedicated to helping clients maximize their well-being through unique mobility work\, self fixes\, exercise and healthy eating. I have a bachelors degree in Exercise and Health Science from Kennesaw State University\, a Level 1 CrossFit Certification\, and for 3 years I studied at the Subtle Muscle Testing Institute under Dr. Camden Clay\, DC\, and Dr. Shawn Murray\, DO\, in Atlanta\, GA to receive my certification in Clinical Subtle Muscle Testing and Assisted Yoga Stretching from Thai Massage. \nIn 2004 I started a private personal training practice that I ran for 6 years\, working with over 300 clients ranging in age from 18-74. In early 2008\, I developed a client base for Assisted Yoga Stretching therapy and began using Clinical Subtle Muscle Testing and Self Quick Fixes on my clients with great success! Upon moving to Colorado in 2011\, I restarted my unique bodywork practices and opened CrossFit WestCo\, which I owned\, operated\, and coached at for three years. \nIn March of 2015\, I moved to Eugene\, Oregon where I have restarted my bodywork practice. I am coach at CrossFit Intensify where I do private training sessions\, teach group fitness classes\, and also mobility classes. I also teach a class called “Strength and Conditioning” at Sweaty Ganesh Yoga. In addition\, I teach weekend workshops for those who seek to learn Targeted Muscle Testing and Quick Self Fixes. \nI love riding bikes of any kind (especially mountain bikes)\, hiking\, CrossFit\, yoga\, and dancing. I’m also a total foodie and LOVE cooking and eating clean. Gluten free cooking and Paleo baking have lately become two of my latest and greatest pastimes. When I’m not doing that you might find me riding my bike with my dogs\, reading a book by the fire\, or playing in my garden.
URL:https://runhubnw.com/event/foam-rolling-stretching-mobility/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160502T190000
DTEND;TZID=America/Los_Angeles:20160502T200000
DTSTAMP:20260403T202327
CREATED:20160418T213756Z
LAST-MODIFIED:20191210T175813Z
UID:10000755-1462215600-1462219200@runhubnw.com
SUMMARY:Eugene Marathon Foam Rolling Recovery Class
DESCRIPTION:Come Monday post half/full marathon\, there’s no doubt you’ll be feeling those 13.1 or 26.2 miles. Join us for a foam rolling recovery class with Kristen Tucker of Mobfit Studio to help flush out the soreness and help speed up your recovery. If you’ve been to our foam rolling series\, you know Kristen’s classes hurt so good\, but in all seriousness\, while you may feel a little pain\, you will also notice a difference afterward. \n  \nPlease bring a yoga mat and foam roller if you have it. We will have a handful of mats and foam rollers available for use. Space is limited. Cost is $10 per person. \n  \nFor more information on Kristen Tucker\, click here. \n  \nQuestions? Please call us at (541) 344-1239 or email Kristen at kristen@mobfitstudio.com.
URL:https://runhubnw.com/event/eugene-marathon-foam-rolling-recovery-class/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
GEO:44.0539572;-123.0879346
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160927T180000
DTEND;TZID=America/Los_Angeles:20160927T193000
DTSTAMP:20260403T202327
CREATED:20160908T212931Z
LAST-MODIFIED:20191210T175811Z
UID:10000760-1474999200-1475004600@runhubnw.com
SUMMARY:Team Run Hub Fall 5K Kick-off
DESCRIPTION:Run Hub is proud to host a fun\, friendly\, and first-class program for beginning walkers and runners of all fitness abilities to prepare for a fall 5K. This group is designed to help you on your personal fitness journey by providing you with coaching and teammates who share similar goals\, turning the tough grind of training into a fun\, social experience. Join us for the first workout and class on Tuesday\, Sept. 27 and see if it’s for you! \nThis customized program is designed to get you from the couch to the finish line of the annual EWEB Run to Stay Warm 5K on Nov. 20\, or the Turkey Stuffer 5K on Nov. 24th. \nThe training group meets every Tuesday from Sept. 27 to Nov. 15 at Run Hub NW at 6:00 pm. \nFor more details and to register for the training program\, click here for the basic program and click here for the plus program. The plus program includes a 4-week\, 1 hr foam rolling class on Sundays in October as well as unlimited access to coaches via text\, phone and email.
URL:https://runhubnw.com/event/team-run-hub-fall-5k-kick-off/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161002T103000
DTEND;TZID=America/Los_Angeles:20161002T113000
DTSTAMP:20260403T202327
CREATED:20160908T214546Z
LAST-MODIFIED:20191210T175810Z
UID:10000762-1475404200-1475407800@runhubnw.com
SUMMARY:Foam Rolling & Mobility Class
DESCRIPTION:As you prepare for a fall or winter race\, you’ll likely start to feel tight and sore as your mileage increases. Join us in the store on Sunday mornings for an awesome foam rolling class with Kristen Tucker of MobFit Studio. Whether you participate in one or all four classes\, you’ll learn tricks and tools to use for the future as well as increased mobility and quicker recovery from your recent runs. \n  \nThe class is complimentary for Team Run Hub 5K or 10K/Half Marathon registrants. For all others\, the cost is $10 per class.\nIf you have a foam roller and/or yoga mat\, please bring it. If not\, we will have some on hand for your use. Questions? Contact kristen@mobfitstudio.com. \n  \nFor more information on the Team Run Hub 5K basic training program\, click here. \nFor information on the Team Run Hub 5K plus training program\, click here. *The plus training program includes the 4-week foam rolling series as well as unlimited access to coaches via text\, email and phone. 
URL:https://runhubnw.com/event/fall-foam-rolling-mobility-class/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161019T180000
DTEND;TZID=America/Los_Angeles:20161019T193000
DTSTAMP:20260403T202327
CREATED:20161017T200250Z
LAST-MODIFIED:20191210T175809Z
UID:10000764-1476900000-1476905400@runhubnw.com
SUMMARY:Altra Demo & Community Run
DESCRIPTION:Come test out that wide toe box\, zero drop\, oh so comfy feel that Altra Running is known for! Our Altra rep will be bringing the Torin (their #1 selling road shoe)\, Lone Peak (midweight trail shoe) and The One (their low profile\, lightweight road shoe) for you to test out on your run. \nWe’ll do our group run of 3 or 6 miles from the store with optional core work after. All paces are welcome! \nLearn more about Altra.
URL:https://runhubnw.com/event/altra-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170205T103000
DTEND;TZID=America/Los_Angeles:20170205T113000
DTSTAMP:20260403T202327
CREATED:20170122T220313Z
LAST-MODIFIED:20191210T175808Z
UID:10000767-1486290600-1486294200@runhubnw.com
SUMMARY:Mobility & Foam Rolling Class
DESCRIPTION:As our training program for the Eugene Half and Full Marathon returns\, so does the Mobility & Foam Rolling Class! Join us for our spring foam rolling series taught by Kristen Tucker of MobFit Studio. The class is one hour long and focuses on releasing tight muscles using foam rollers and other mobility tools such as lacrosse balls\, tennis balls\, stretching straps\, and specific stretches designed to target the areas where runners get tight.\nParticipants will feel results instantly as tension releases in the muscle tissue\, but the more they practice this flexibility training they will also begin to recognize the longer term results of how a regular flexibility/mobility training program will speed their daily recovery\, decrease the occurrence of and treat old injuries\, and significantly increase their performance on the road and trail! Participants will also take away many tools and tricks that they can use daily at home to help them stay safe\, strong\, and fast on their runs. \n  \nThe class is open to the community. Please bring a yoga mat if you have one. Even though the class is designed for runners\, ANYONE is welcome! Participants are encouraged to bring friends and family members. \n  \nDates of classes:  \nFebruary 5\, 12 & 26\, March 5\, 19 & 26 and April 2\, 9\, 23 & 30 \n  \nCost: \nClasses are $10 to drop in. For those signed up for the Team Run Hub Training Plan\, this is included in your training package. See plan details for further information.  \n  \nFor more about Kristen and Mobfit Studio\, visit mobfitstudio.com. \n  \nFor more info about Team Run Hub and training for the Eugene Half or Full Marathon\, click here. 
URL:https://runhubnw.com/event/mobility-foam-rolling-class/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
GEO:44.0539572;-123.0879346
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170301T180000
DTEND;TZID=America/Los_Angeles:20170301T190000
DTSTAMP:20260403T202327
CREATED:20170125T232856Z
LAST-MODIFIED:20191210T175807Z
UID:10000771-1488391200-1488394800@runhubnw.com
SUMMARY:Nathan Hydration Pack Night & Community Run
DESCRIPTION:Have you been thinking about getting a hydration pack for running or hiking\, but wanted to test one out first? Well\, this is your chance! Our NATHAN rep\, Jake will be in the store with a bunch of packs for folks to try on the run. \n  \nWhether you’re gearing up to train for a trail 50K\, summer hiking or just want to have some extra hydration during those hot summer runs\, a hydration vest/pack is a great tool. Come see what makes the different styles unique and which one fits best for you. This is a FREE event. \n  \nAs usual\, we’ll have our 3 or 5+ mile options available. Please bring your lights and/or reflective gear if you have it.
URL:https://runhubnw.com/event/nathan-hydration-pack-night-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170412T180000
DTEND;TZID=America/Los_Angeles:20170412T190000
DTSTAMP:20260403T202327
CREATED:20170405T222222Z
LAST-MODIFIED:20191210T175807Z
UID:10000772-1492020000-1492023600@runhubnw.com
SUMMARY:Run Gum Night with Nick Symmonds
DESCRIPTION:You heard that right! Nick Symmonds and Run Gum will be in the house on Wednesday\, April 12 at 6:00 p.m.! There will be Run Gum samples\, giveaways and Nick Symmonds will even lead our dynamic warm up. Invite your friends and we’ll see you there! \n  \nAs usual\, we’ll have our 3 or 5 mile routes on deck for the community run from the store and we will be headed back to Pre’s Trail for this run. All paces are welcome. \n  \nRun Gum is a caffeinated gum with taurine and B-vitamins to give your run or athletic performance a little extra boost. We’ve got the mint\, fruit and cinnamon in stock at Run Hub. Learn more about Run Gum here.
URL:https://runhubnw.com/event/run-gum-night-nick-symmonds/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170510T180000
DTEND;TZID=America/Los_Angeles:20170510T190000
DTSTAMP:20260403T202327
CREATED:20170413T133244Z
LAST-MODIFIED:20191210T175806Z
UID:10000774-1494439200-1494442800@runhubnw.com
SUMMARY:Saucony Ride Demo and Community Run
DESCRIPTION:Starting May 1\, we’ll be stocking the new Saucony Ride! Join us on Wednesday\, May 10 to demo the Saucony Ride 10 (or Freedom or Guide)\, on the run. \n  \nThe Saucony Ride is a neutral\, moderate cushion shoe with an engineered mesh upper and woven heel collar. The Ride also has a TRI-FLEX outsole that allows for better ground contact\, pressure distribution and propulsion at toe-off. \n  \nAs usual\, we’ll have 3 or 5 mile options for our community run\, a dynamic warm up and optional core work afterward. \n  \nFor more info on Saucony\, click here.
URL:https://runhubnw.com/event/saucony-ride-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170621T180000
DTEND;TZID=America/Los_Angeles:20170621T190000
DTSTAMP:20260403T202327
CREATED:20170612T230214Z
LAST-MODIFIED:20191210T175805Z
UID:10000625-1498068000-1498071600@runhubnw.com
SUMMARY:Polar M430 Demo and Community Run
DESCRIPTION:The latest running watch to arrive at Run Hub is the Polar M430! This sleek watch has everything you’re probably looking for from a running watch: wrist-based heart rate monitoring\, GPS tracking to provide your speed\, distance\, and pace\, mobile connectivity\, vibration alerts\, and a rechargeable battery. Join us for a demo to test it out. We’ll have 15-20 watches for folks to try while you run. Our Polar rep will be in-store to answer any questions you might have about the watch. \n  \nWe’ll have our usual 3 or 5+ mile community run routes on deck with optional core work afterward. All paces are encouraged! \n  \nNot able to make the run? Don’t forget\, we’ve got a watch demo program at the store that allows you to try out a watch before you buy it. Stop by the store for more info!
URL:https://runhubnw.com/event/polar-m430-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170628T180000
DTEND;TZID=America/Los_Angeles:20170628T190000
DTSTAMP:20260403T202327
CREATED:20170604T223702Z
LAST-MODIFIED:20191210T175805Z
UID:10000624-1498672800-1498676400@runhubnw.com
SUMMARY:Brooks Demo and Community Run
DESCRIPTION:Come test out the Brooks Ravenna 8 (mild stability) or the new Glycerin 15 (high cushion neutral) while you run on Wednesday\, June 28! The Ravenna offers a springy ride and a diagonal roll bar that guides your body back into its natural position. The Glycerin offers supreme comfort with a DNA midsole that provides adaptable cushioning for your unique stride and has a smooth heel to toe transition. Join us and see if one of these awesome shoes will be your next go-to shoe!\nWe’ll have 3 or 5.5 mile running routes available from the store and optional core work afterward. All paces are welcome! \n  \nClick here for more details.
URL:https://runhubnw.com/event/brooks-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170712T180000
DTEND;TZID=America/Los_Angeles:20170712T190000
DTSTAMP:20260403T202327
CREATED:20170613T000111Z
LAST-MODIFIED:20191210T175804Z
UID:10000626-1499882400-1499886000@runhubnw.com
SUMMARY:HOKA Clifton and Speedgoat Demo and Community Run
DESCRIPTION:Join us for HOKA demo night to test out the new Clifton 4 and the Speedgoat 2 (the newest trail shoe to hit our shelves)! You can’t go wrong with either of these options for extra cush on the road or trail. Alex\, our HOKA rep will have both shoes available for you to try on the group run (3 or 5 miles). All paces are welcome! \n  \nLooking to replace your current trail shoes? The Speedgoat 2 has that awesome Vibram outsole to give you extra traction and confidence on the trails. \n  \nWhile the Clifton 4 is yet to be released (coming July 1)\, we have no doubt\, it will be a fan favorite. The latest version will maintain its lightweight\, but cushioned ride but be even more durable and have a more adaptable fit with an engineered mesh upper. \n  \n*Word on the street is we may also have a special GU/HOKA collaboration flavor available for sampling. Anyone like s’mores??
URL:https://runhubnw.com/event/hoka-clifton-speedgoat-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170927T180000
DTEND;TZID=America/Los_Angeles:20170927T190000
DTSTAMP:20260403T202327
CREATED:20170919T002534Z
LAST-MODIFIED:20191210T175800Z
UID:10000631-1506535200-1506538800@runhubnw.com
SUMMARY:Garmin Demo and Community Run
DESCRIPTION:Garmin will be at the store on Wednesday\, September 27 at 6:00 p.m. to demo a variety of Forerunner and Fenix products. Come to the group run and you’ll have the opportunity to try one while you run! If you’re looking for something to track your pace\, distance\, heart rate and beyond\, many of Garmin’s products do that and so much more. This is a great opportunity to try a product before you buy it! And\, our Garmin rep Patrick will be here to answer any questions you may have about the watches and their capabilities. \nFor our Community Run\, you’ll have the option to do the 3 or 5.5 mile route along Pre’s Trail. Optional core work always follows the run.
URL:https://runhubnw.com/event/garmin-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171028T090000
DTEND;TZID=America/Los_Angeles:20171028T100000
DTSTAMP:20260403T202327
CREATED:20171002T210036Z
LAST-MODIFIED:20191210T175759Z
UID:10000777-1509181200-1509184800@runhubnw.com
SUMMARY:Mizuno Wave Rider 21 Launch Party
DESCRIPTION:The Mizuno Wave Rider is turning 21! The new Wave Rider 21 has redesigned wave technology to offer a softer feel and a more responsive ride. It’s Dynamotion fit provides a triple zone engineered mesh for breathability\, movement\, and hold when you need it. Join the party. Run responsibly. \n  \nJoin us in celebrating the launch of the Wave Rider 21 by taking it for a test ride during our Community Run on Saturday\, October 28 @ 9:00 a.m.  All paces are encouraged to join us. Celebrate with a 4 or 8 mile run along the river path.
URL:https://runhubnw.com/event/mizuno-wave-rider-21-launch-party/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171115T174500
DTEND;TZID=America/Los_Angeles:20171115T190000
DTSTAMP:20260403T202327
CREATED:20171103T222825Z
LAST-MODIFIED:20191210T175757Z
UID:10000826-1510767900-1510772400@runhubnw.com
SUMMARY:Trigger Point Rollout and Gore-tex Demo Run
DESCRIPTION:Our Community Run on Wednesday\, November 15 will be a two-for-one in that you’ll have the chance to try two different types of awesome products in one night! Plus\, you’ll get a run in\, too! \nCome to the store at 5:45 p.m. to get fitted for Gore-tex shoes and then we’ll do a short\, but awesome pre-run Trigger Point rollout. He’ll show us a few simple running related rolls for the IT band\, calves and adductor on the TP Grid 1.0 as well as a few rolls for the piriformis and upper back on the MB5 and Grid Vibe. This short rolling session will give you some preventative tools to keep you running strong. \nFor the Community Run\, Gore-tex will bring the Brooks Ghosts and Cascadias\, the Saucony Rides and the New Balance 880s\, all in Gore-tex to keep your feet dry when it’s wet out! We will have 3 and 5 mile river path routes mapped out. Please bring your lights and reflective gear. All paces are welcome.
URL:https://runhubnw.com/event/triggerpointgoretexdemo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171213T180000
DTEND;TZID=America/Los_Angeles:20171213T190000
DTSTAMP:20260403T202327
CREATED:20171125T223038Z
LAST-MODIFIED:20191210T175757Z
UID:10000825-1513188000-1513191600@runhubnw.com
SUMMARY:Craft Baselayer Demo and Community Run
DESCRIPTION:You may have seen we are now carrying Craft’s active comfort baselayer. Not only is it the perfect winter layer on cold days\, but it’s also great solo on a less than bitter day. On Wednesday\, December 13 @ 6:00 p.m.\, you’ll have the opportunity to test out Craft’s baselayer options (Active Comfort\, Active Intensity and Active Extreme) while you run. This is a great way to try it before you buy it. We’re positive you’ll be impressed! \nOur Community Run includes a 3 or 5 mile option along the river path. Please bring your lights and reflective gear. All paces are welcome. Optional core work follows the run.
URL:https://runhubnw.com/event/craft-baselayer-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180404T180000
DTEND;TZID=America/Los_Angeles:20180404T190000
DTSTAMP:20260403T202327
CREATED:20180314T000630Z
LAST-MODIFIED:20191210T175753Z
UID:10000640-1522864800-1522868400@runhubnw.com
SUMMARY:HOKA Fly Collection Demo and Community Run
DESCRIPTION:Whether you’re a long-time fan of the HOKA cushion or a soon-to-be fan\, you won’t want to miss our HOKA Fly Demo and Community Run on Wednesday\, April 4 @ 6:00 pm! Our HOKA rep Alex will bring the new Cavu (lightweight) and Mach (lightweight\, but great for long distance too) for you to test out during your run. If you’re looking for a new light and fast shoe\, we think you’ll be pleased with either of these comfortable rides. \n  \nPer the Wednesday tradition\, we’ll have our 3 and 5 Pre’s Trail routes on tap for the run. All paces and abilities are welcome. Optional core follows the run. Runners are invited to head over to Tap & Growler afterward for 10% off food and beverage for our group.
URL:https://runhubnw.com/event/hoka-fly-line-demo-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180602T090000
DTEND;TZID=America/Los_Angeles:20180602T103000
DTSTAMP:20260403T202327
CREATED:20180531T183840Z
LAST-MODIFIED:20191210T175751Z
UID:10000821-1527930000-1527935400@runhubnw.com
SUMMARY:Garmin Demo Run
DESCRIPTION:Join us THIS Saturday for a demo run with Garmin! Our Garmin rep Mike will bring several watches for you to try on your run\, including the Forerunner 645\, 935\, 35\, 235 and Fenix models. This is a great opportunity to try out a watch you’ve had your eye on. \nOur Saturday run includes a 4 or 8 mile route (or anywhere in between if you choose) from the store. All paces are welcome! We’ll be cooking up pancakes and coffee for you after the run. \nMore details about the various models can be found here.
URL:https://runhubnw.com/event/garmin-demo-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181114T180000
DTEND;TZID=America/Los_Angeles:20181114T190000
DTSTAMP:20260403T202327
CREATED:20181110T010241Z
LAST-MODIFIED:20191210T175746Z
UID:10000643-1542218400-1542222000@runhubnw.com
SUMMARY:Saucony Demo and Community Run
DESCRIPTION:Come to our community run and test out some of the Saucony brand favorites during your workout. Our rep will bring the Ride\, Freedom\, Triumph and Guide\, with the latter two models having brand new editions out. \nAfter the run we’ll do a raffle for some prizes from Saucony. \nAs always\, our run will include a 3- and 5-mile option. All paces and abilities are welcome\, and be sure to wear lights so you can be seen on the river path.
URL:https://runhubnw.com/event/saucony-demo-and-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190116T180000
DTEND;TZID=America/Los_Angeles:20190116T190000
DTSTAMP:20260403T202327
CREATED:20181222T183522Z
LAST-MODIFIED:20191210T175745Z
UID:10000721-1547661600-1547665200@runhubnw.com
SUMMARY:Brooks Demo and Community Run
DESCRIPTION:Join us for our Wednesday night community run and demo some Brooks shoes! Our rep will bring the Levitate 2 and the Adrenaline GTS 19. The Levitate is a neutral shoe with springy cushioning. The newly released Adrenaline has guide rails on the lateral and medial side of the foot to provide stability for over pronation. If you’re not sure whether you need a neutral or stability shoe our staff would be happy to do a quick gait analysis to help you pick the right shoe. \nAs always\, our community run will include 3 and 5-mile options. All paces and abilities are welcome! Please bring lights and reflective gear so you can be seen on the river path.
URL:https://runhubnw.com/event/brooks-demo-and-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190206T173000
DTEND;TZID=America/Los_Angeles:20190206T190000
DTSTAMP:20260403T202327
CREATED:20190204T193816Z
LAST-MODIFIED:20191210T175743Z
UID:10000729-1549474200-1549479600@runhubnw.com
SUMMARY:Garmin Demo and Community Run
DESCRIPTION:Come to our Wednesday night community run and demo Garmin watches! Our Garmin rep will be in the house with watches for you to try out on your run and to answer any questions you have about Garmin products. \nAs usual\, our community run will begin at 6 p.m. Enjoy a 3- or 5-mile run on the Willamette River path. Please wear lights and reflective gear so you can be seen. All paces and abilities are welcome!
URL:https://runhubnw.com/event/garmin-demo-and-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190220T173000
DTEND;TZID=America/Los_Angeles:20190220T190000
DTSTAMP:20260403T202327
CREATED:20190204T192456Z
LAST-MODIFIED:20191210T175743Z
UID:10000726-1550683800-1550689200@runhubnw.com
SUMMARY:Mizuno Demo and Community Run
DESCRIPTION:Join us for our Wednesday night community run and demo some Mizuno shoes! Our rep will bring the Waveknit R2\, a soft neutral shoe with a stretchy knit upper\, and the Wave Inspire 15\, a stability shoe with responsive cushioning. If you’re not sure whether you need a neutral shoe or a stability shoe one of our staff members would be happy to do a quick gait analysis for you! \nAs usual\, our run will start at 6 p.m. Enjoy 3 or 5 miles on the Willamette River Path\, and please wear lights or reflective gear so you can be seen. All abilities and paces are welcome!
URL:https://runhubnw.com/event/mizuno-demo-and-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190227T173000
DTEND;TZID=America/Los_Angeles:20190227T203000
DTSTAMP:20260403T202327
CREATED:20190221T012531Z
LAST-MODIFIED:20230131T235109Z
UID:10000830-1551288600-1551299400@runhubnw.com
SUMMARY:The Science of Running Better and Injury Free + Community Run
DESCRIPTION:Come hear elite runner & Altra founder Golden Harper share his story and participate in a clinic on debunking running myths and understanding the science that will help you become a better\, injury free runner! This is a hands on workshop for all runners and is not an Altra shoe clinic. \nSchedule\n5:30 p.m.: Golden introduction \n6 p.m.: Golden will lead a short clinic focusing on how to run faster and injury free. This will transition into our community run. Refreshments will be provided after the run! \n7-8:30 p.m.: Golden will lead a discussion on myths vs science regarding running surfaces\, foot pain\, cushioning\, pronation and more—and how these topics may or may not be related to injury and how to apply the knowledge so you are still running strong at age 80 and beyond! \nGolden will also raffle off a pair of shoes and some swag during the event. \nSome background on Golden: He began running marathons at a young age. When he was 12 years old\, he ran the St. George Marathon in 2:45:34\, setting a world best. He went on to win two Cross Country State Championships and record top finishes in many mountain races\, including winning the Jupiter Peak Steeplechase. In addition\, Golden grew up working in his family’s running store. He graduated from Brigham Young University with a bachelor’s degree in exercise science.
URL:https://runhubnw.com/event/the-science-of-running-better-and-injury-free-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T173000
DTEND;TZID=America/Los_Angeles:20190306T190000
DTSTAMP:20260403T202327
CREATED:20190222T185405Z
LAST-MODIFIED:20191210T175741Z
UID:10000848-1551893400-1551898800@runhubnw.com
SUMMARY:Polar Watch Demo and Community Run
DESCRIPTION:Join us for our Wednesday night community run and demo a Polar watch during your workout! Our rep is bringing the Vantage V and Vantage M. Both are multisport watches with GPS\, wrist-based heart rate monitoring and running index to find out your running VO2max. Our rep will be available to answer any questions you have about the watches. \nEnjoy a 3- or 5-mile run on the Willamette River path with friends as you demo a watch. All paces and abilities are encouraged to join! Please wear reflective gear and lights so you can be seen on the path.
URL:https://runhubnw.com/event/polar-watch-demo-and-community-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190316T130000
DTEND;TZID=America/Los_Angeles:20190316T160000
DTSTAMP:20260403T202327
CREATED:20190205T023128Z
LAST-MODIFIED:20191210T175743Z
UID:10000730-1552741200-1552752000@runhubnw.com
SUMMARY:St. Paddy's Day RunVenture
DESCRIPTION:Join us for a St. Paddy’s Day RunVenture – pub run style! This running scavenger hunt is a choose-your-own-adventure with possible stops at multiple breweries\, a cider house and a distillery. For each location you visit you’ll get points and points will get you tickets for the post-run raffle. \nThe event starts at 1 p.m. at the store. We’ll have some of our vendors onsite\, including Altra\, Feetures and Nuun. Demo some Altra shoes and Feetures socks and sample some Nuun electrolyte drinks to earn even more points. You’ll also receive your RunVenture passport. (At each location you visit you’ll receive a stamp on your passport.) The run will start at 2 p.m. and you’ll try to make it to as many locations as you can before 3 p.m. \nThe run will end at Sam Bond’s Brewing\, where we’ll host our raffle. Prizes will include beer\, running swag and more beer! \nIn addition to raffle prizes\, we’ll also have prizes for the winners of our costume contest! Here are the categories!\n1. 50 shades of green\n2. I partied too hard with a leprechaun\n3. You’re sham’rocking my world
URL:https://runhubnw.com/event/st-paddys-day-runventure/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,RunVenture
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