Run Hub Speaker Series #3
2023-02-06 19:00 - 20:00 (America/Los_Angeles) | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Fuel The Fire: Nutrition to enhance your race performance and health

With registered dietitian Shira Evans

Run Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn key, evidence-based concepts to optimize your nutrition to enhance performance goals, reduce injury risk and support health outcomes. Get more details and register ($10 fee) here!

Shira Evans, MS, RD, CSSD, LD is an expert in performance nutrition and eating disorder care. She is a Board-Certified Specialist in Sports Dietetics (CSSD), supporting athletes in performance-based nutrition as well as treating Relative Energy Deficiency in Sport (RED-S), disordered eating, and eating disorders.

The final workshop in this series will focus on performance mindset with Melissa Todd, PhD, Licensed Psychologist on Monday, Feb. 13 from 7-8pm at Run Hub. Sign up here.

Run Hub Speaker Series
2023-02-06 19:00 - 20:00, 2023-02-13 19:00 - 20:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Starting Monday, Jan. 23, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop, 515 High Street in Eugene.

Run Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm

Running coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here.

Run Hub Speaker Series #2: How to Avoid Being a Busted, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm

Physical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury, burnout and have your best training cycle ever. Sign up here.

Run Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm

In this session you’ll learn from registered dietitian Shira Evans about key, evidence-based concepts to optimize your nutrition and enhance performance goals, reduce injury risk and support health outcomes. Sign up here.

Run Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm

Learn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes, and find out how to apply its principles to fit your needs as a runner. Sign up here.

Run Hub Speaker Series #4
2023-02-13 19:00 - 20:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
It’s Okay to Have Negative Thoughts

With Melissa Todd, Ph.D., Licensed Psychologist

Run Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn Acceptance and Commitment Training (ACT) from a sport psychologist who teaches the same skills to elite athletes, and find out how to apply its principles to fit your needs as a runner.

Have you ever tried to “think positive,” “be confident,” or “just believe in yourself,” only to notice this is more easily said than done? Have you struggled with motivation and sticking to your training plan? ACT teaches athletes to relate more effectively to uncomfortable thoughts, emotions, and sensations, while staying engaged in committed, values-driven actions toward their goals. It is quickly becoming the approach of choice for modern sport psychologists.

Register here ($10 fee)

Dr. Melissa Todd is not only a sport psychologist, but a former competitive runner herself. She was a six-time All-American in college and NCAA Division III National Champion at 1,500 meters. She became a prolific road racer during her post-collegiate running career, with several top-15 finishes at USATF Championships and an 8th place finish at the USATF 10 Mile Championships. She currently enjoys running recreationally with her friends and working professionally with athletes and other individuals in performance intensive situations.

Community Run and New Balance demo
2023-02-15 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run and demo the latest running shoes from New Balance.

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on the Willamette River path.

All paces and abilities are welcome! Please brings lights and/or reflective gear for safety.

Demo the stable 860 v13, the plush 1080 v12 or the fast Rebel v3!

Community Run and Hoka Clifton 9 demo
2023-03-22 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run and demo the brand new Hoka Clifton 9.

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on the Willamette River path.

All paces and abilities are welcome! Please brings lights and/or reflective gear for safety.

The Clifton 9 is now 4 grams lighter and 3 mm higher in cushion! It features a responsive new foam and improved outsole design, as well as fewer overlays, a plusher heel and a reflective heel panel.

Community Run & On Cloudsurfer demo
2023-04-05 17:30 - 19:30 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run and demo the brand new On Cloudsurfer running shoe.

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

The On Cloudsurfer is a soft, highly cushioned neutral trainer. It is On’s first shoe without the brand’s signature speedboard, making the shoe less rigid than other On running shoes.

In addition, our rep will be sharing information on how On is using a dope dyeing process for the Cloudsurfer’s yarn, which requires 90% less water than standard techniques. In that spirit, On will also be collecting donations for The Chúush Fund, which benefits the Confederated Tribes of Warm Springs, Oregon’s largest reservation, as they work to restore their access to and infrastructure for clean water. The Confederated Tribes of Warm Springs have for years struggled with issues at their aged water treatment plant, and people who live on the reservation have faced frequent water outages, according to Oregon Public Broadcasting. After the run, On will purchase a drink at ColdFire Brewing for each runner who donates $5 to the fund.

Community Run & Saucony Demo
2023-04-19 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run and demo new Saucony running shoes!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

You’ll have the option to demo the Saucony Kinvara 14 or Saucony Ride 16. Both are neutral trainers, with the Kinvara being lighter and more minimal and the Ride having more cushion.

Community Run & Topo Demo
2023-05-17 17:30 - 19:00 | OR
Join us for our regularly scheduled community run and demo new Topo running shoes!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

You’ll have the option to demo the Topo Specter and Topo Fli-Lyte 4. Both are neutral trainers with wide toe boxes, with the Specter having more cushion.

Global Running Day at Run Hub with Altra
2023-06-07 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for an elevated Wednesday night community run, including demo shoes from Altra Running and ice cream from Prince Pucklers!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

After the run, enjoy a complimentary scoop of Prince Pucklers ice cream!

You’ll have the opportunity to demo the newest iteration of Altra’s best-selling road shoe, the Torin 7. The Torin has a wide toe box and moderate cushion for a bouncy ride. Join us for a fun group run and try out Altra shoes!

Community Run & New Balance Demo
2023-07-05 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run and demo new running shoes from New Balance!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

You’ll have the option to demo the New Balance FuelCell Rebel v3, Fresh Foam 880v13 or the all new FuelCell Supercomp Trainer v2. Complete with two layers of FuelCell midsole and an EnergyArc carbon plate, the Supercomp Trainer is a lightweight, high cushioned and propulsive shoe you could use for long runs, tempo workouts and more!

Community Run & Altra Paradigm 7 Demo
2023-07-19 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo the all new Altra Paradigm 7!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

Altra’s high cushion stability shoe, the Paradigm, got an update with internal guiderails for more support, a secure lacing system and a lighter weight EgoMax midsole.

Community Run & Saucony Triumph 21 Demo
2023-07-26 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo the all new Saucony Triumph 21!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!

The Triumph 21 is a plush neutral shoe that is great for both walking and running. It has been updated with a flat-knit upper for a more secure fit, a softer collar and a more padded tongue.

Community Run & Asics Gel-Kayano 30 Demo
2023-08-02 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo the brand new Asics Gel-Kayano 30!The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on Pre’s Trail. All paces and abilities are welcome!The Gel-Kayano is a high cushion stability shoe, now with 4mm more stack height and a softer heel for miles of comfort.

Community Run & Altra Via Olympus 2 Demo
2023-11-29 17:30 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the updated Altra Via Olympus 2!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on the bike path. All paces and abilities are welcome! Please bring lights and/or reflective gear so you can be seen on the path.

Altra’s max-cushioned zero drop Via Olympus has been updated with a softer midsole foam. Also available to demo will be the AltraFWD Experience, Altra’s first low drop shoe with a complementing rocker shape.

Community Run & Asics Novablast 4 Demo
2023-12-13 17:30 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the all new Novablast 4 from Asics!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on the bike path. All paces and abilities are welcome! Please bring lights and/or reflective gear so you can be seen on the path.

The Novablast 4, a snappy neutral daily trainer, has been updated with bouncier cushioning and a softer, more breathable upper.

Community Run & On Cloudeclipse Demo
2024-01-10 17:30 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the On Cloudeclipse!

The run will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to run or walk 3 or 5 miles on the bike path. All paces and abilities are welcome! Please bring lights and/or reflective gear so you can be seen on the path.

The Cloudeclipse from On Running has max cushioning, a wider fit and a x-shaped speedboard for stability. This soft and smooth shoe can take you for miles!

Community Run and Brooks Glycerin Max demo
2024-10-09 17:30 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo the all new Glycerin Max from Brooks.
The run/walk will start at 6 PM at Run Hub, 515 High Street. Come a little early to check out a pair of demo shoes, then choose to do 3 or 5 miles on Pre’s Trail and the Willamette River path.
All paces and abilities are welcome! We will have two run leaders and one walking leader.
The Brooks Glycerin Max is a maximum cushion road shoe for runners and walkers. The shoe features a softer cushion in the heel for plush landings and a firmer cushion under the forefoot for propulsive toe-offs. It also has a “GlideRoll” rocker for effortless heel-to-toe transitions.

UltrAspire Demo
2024-11-06 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Try out a variety of lights and hydration vests or belts from UltrAspire during our community run on Wed, Nov. 6 at 6pm.
Our UltrAspire rep will have the Lumen 200, 400, 600 and 850 waist lights to test out. In addition, you can try hydration options including the Speedgoat 3.0 or Synaptic 2.0 waist packs and the Bronco race vest. These products can be purchased or ordered through Run Hub.
All paces are welcome to join us for our community run/walk. We’ll do our 3- and 5-mile routes from the shop and along the river path. Please bring a headlamp if you don’t plan to demo a waist light. Afterward, we’ll head to Oakshire Brewing for food and drink.

Hoka Skyflow and Mach X 2 Demo
2024-11-20 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our community run/walk on Wed, Nov. 20 at 6pm to demo the HOKA Skyflow or Mach X 2.
The Skyflow is a cushioned everyday trainer while the Mach X 2 has a Pebax plate and propulsive rocker and is made for speed work and race day. Our Hoka rep will bring pumpkin pie as a post-run treat!
We’ll do our 3- and 5-mile routes from the shop and along the river path. Please bring your lights and reflective gear! Afterward, everyone is invited to head to Oakshire Brewing for food and drink.
*Every Wed we have a physical therapist at the shop from 5:30-6pm for free injury consults. Feel free to come a little early to chat with a PT.

Altra FWD VIA Demo & Community Run/Walk
2024-12-11 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Try out the high cushioned Altra FWD VIA during our community run/walk on Wed, Dec. 11 at 6pm! With a new lightweight and responsive midsole foam, rocker shape and a roomy toe box, the all-new FWD VIA is designed to deliver an efficient and smooth stride. Come a little early to try on your size to demo.
All paces are welcome for our 3- and 5-mile routes. Please bring a headlamp and reflective gear as it will be dark during the run/walk. Afterward, everyone is invited to head to Oakshire Brewing for food and drink.

Community Run/Walk & New Balance Demo
2025-01-15 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo new shoes from New Balance!
Try the super cushy Fresh Foam X 1080v14 or the fast-feeling FuelCell Rebel v4. All paces are welcome!
We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.
Winter 3-mile route
Winter 5-mile route

Community Run/Walk & Asics Demo
2025-01-22 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo new shoes from Asics! Afterward, Asics will host everyone at ColdFire Brewing.
Try the soft yet fast Novablast 5 and or the super cushioned Nimbus 27. All paces are welcome!
We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.
We’ll end the run/walk at Run Hub where Asics will cover one beverage from ColdFire Brewing and food from Yabai Nikkei.
Winter 3-mile route
Winter 5-mile route

Community Run/Walk & Topo Demo
2025-01-29 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo new shoes from Topo!
Topo shoes have a roomy toe box, secure midfoot and heel fit and a low heel to toe drop. All paces are welcome!
We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.
Winter 3-mile route
Winter 5-mile route

Community Run/Walk & HOKA Demo
2025-02-05 18:00 - 19:00 | Run Hub Northwest, 515 High St, Eugene, OR, 97401, United States
Join us for our regularly scheduled community run/walk and demo the brand new HOKA Bondi 9!
Try the updated Bondi 9, designed to deliver peak plushness for everyday miles. All paces are welcome!
We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.
Winter 3-mile route
Winter 5-mile route

Community Run/Walk & On Demo
2025-02-19 18:00 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the brand new On Cloudsurfer 2!

The updated Cloudsurfer 2 is an ultra soft, high cushioned road shoe with a smooth ride. Try it out while you run or walk. All paces are welcome!

We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.

Community Run/Walk & Altra Demo
2025-03-05 18:00 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the brand new Altra Torin 8!

The updated Torin feels soft underfoot and has zero heel-to-toe drop and a wide toe box. This updated model has a molded heel collar for a comfortable, secure fit and fresh midsole foam that is soft and light. Try out the Torin while you run or walk. All paces are welcome!

We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.

Community Run/Walk & Brooks Demo
2025-03-12 18:00 - 19:00 | OR
Join us for our regularly scheduled community run/walk and demo the brand new Glycerin 22 from Brooks!

The Glycerin is a neutral, highly-cushioned shoe great for everyday walking and running. Its nitrogen-infused cushioning is optimized for soft landings and propulsive toe-offs. All paces are welcome for this demo!

We meet at the shop at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome, including small persons in strollers and our four legged-friends. We have 2-3 staff members lead the run and one walk leader.

Eugene Marathon Shakeout Run w/ New Balance
2025-04-26 09:00 - 10:00 | OR
Meet at Run Hub for an easy 3-mile shakeout run on Pre’s Trail the day before the Eugene Marathon and half marathon! New Balance will be at the shop to demo shoes. After the run, we’ll have coffee and pastries from Palace Coffee/Bakery for everyone. All paces are welcome.

Not running the Eugene Marathon or half marathon? You’re still invited to join us for this fun, easy run!

HOKA Mach X 3 Demo & Community Run
2025-11-05 18:00 - 19:00 | OR
Push the pace at our weekly community run/walk in the propulsive Pebax-plated trainer, the HOKA Mach X 3. The Mach X 3 is a plated daily trainer that is great for up-tempo miles.

All paces are welcome to join us for our 3 and 5-mile routes from the shop. We will have 3 and 5-mile run leaders and a 2.5-mile walk leader. Afterward, we’ll head to ColdFire Brewing for food and drink.
