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X-WR-CALDESC:Events for Run Hub Northwest
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DTSTART;TZID=America/Los_Angeles:20221019T180000
DTEND;TZID=America/Los_Angeles:20221019T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000683-1666202400-1666209600@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-10-19/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221026T173000
DTEND;TZID=America/Los_Angeles:20221026T193000
DTSTAMP:20260404T025057
CREATED:20221013T214124Z
LAST-MODIFIED:20221017T191128Z
UID:10000933-1666805400-1666812600@runhubnw.com
SUMMARY:Community Run & Nike Pegasus 39 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the Nike Pegasus 39! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety.
URL:https://runhubnw.com/event/community-run-nike-pegasus-39-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221026T180000
DTEND;TZID=America/Los_Angeles:20221026T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000684-1666807200-1666814400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-10-26/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221029T130000
DTEND;TZID=America/Los_Angeles:20221029T160000
DTSTAMP:20260404T025057
CREATED:20220916T181423Z
LAST-MODIFIED:20220919T175119Z
UID:10000931-1667048400-1667059200@runhubnw.com
SUMMARY:Halloween RunVenture 2022
DESCRIPTION:Join us for a Halloween-themed running scavenger hunt to other local businesses in town! You’ll have one hour to make it to as many stops as you can. This event is free for participants and all ages\, paces and abilities are welcome! \n\n\n\nMeet at the shop at 1 p.m. to demo products from some of our vendors (and get extra raffle tickets for the post-run raffle)! The run will begin at 2 p.m. and you’ll have one hour to make it to as many stops as possible. The more stops you make it to\, the more raffle tickets you get! We’ll end the run at 3 p.m. at ColdFire Brewing\, where we’ll enjoy some drinks and raffle off prizes from our participating vendors and businesses! \n\n\n\nThe run will be about three miles total. \n\n\n\nDon’t forget to wear your Halloween costume! We’ll award prizes for spookiest\, best duo/group and crowd favorite. \n\n\n\nThank you to our sponsors! \n\n\n\nElegant Elephant Baking Co.Palace Coffee and BakeryElevation Bouldering GymHutch’s BicycleWild Light Yoga CenterBounce Gymnastics & Circus Arts CenterSpring EnergyAsics Roll Recovery
URL:https://runhubnw.com/event/halloween-runventure-2022/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:RunVenture
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2022/09/16111410/Halloween-RunVenture-2022-Web4-%C3%97-4-in.png
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221102T173000
DTEND;TZID=America/Los_Angeles:20221102T193000
DTSTAMP:20260404T025057
CREATED:20221013T220412Z
LAST-MODIFIED:20221018T183450Z
UID:10000934-1667410200-1667417400@runhubnw.com
SUMMARY:Community Run & Altra VIA Olympus Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the all new Altra VIA Olympus running shoe! \n\n\n\nThis max cushion road shoe features Altra’s signature footshape design and balanced cushion.  \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety.
URL:https://runhubnw.com/event/community-run-altra-via-olympus-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221102T180000
DTEND;TZID=America/Los_Angeles:20221102T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000685-1667412000-1667419200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-11-02/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221109T180000
DTEND;TZID=America/Los_Angeles:20221109T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000686-1668016800-1668024000@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-11-09/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221116T173000
DTEND;TZID=America/Los_Angeles:20221116T193000
DTSTAMP:20260404T025057
CREATED:20221026T180058Z
LAST-MODIFIED:20221026T180138Z
UID:10000809-1668619800-1668627000@runhubnw.com
SUMMARY:Community Run & On Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo new running shoes from On! \n\n\n\nWe’ll have the Cloudgo\, Cloudrunner and Cloudmonster available to demo. \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety.
URL:https://runhubnw.com/event/community-run-on-demo%ef%bf%bc/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221117T180000
DTEND;TZID=America/Los_Angeles:20221117T200000
DTSTAMP:20260404T025057
CREATED:20221013T190720Z
LAST-MODIFIED:20221109T210236Z
UID:10000932-1668708000-1668715200@runhubnw.com
SUMMARY:Run Hub Ladies Night
DESCRIPTION:Join us for a Ladies Night at Run Hub with running bra fittings\, wine tasting\, and complementary massages from Michelle Heitman\, LMT\, as well as in-store specials and a prize raffle. \n\n\n\nWe’ll have running bras from Brooks\, Anita\, and Oiselle\, and our employees will be available to help you choose the right one for you! \n\n\n\nThis event is free and open to all female-indentifying persons! \n\n\n\nPlease RSVP here.
URL:https://runhubnw.com/event/run-hub-ladies-night/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221123T180000
DTEND;TZID=America/Los_Angeles:20221123T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000687-1669226400-1669233600@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-11-23/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221125T110000
DTEND;TZID=America/Los_Angeles:20221125T120000
DTSTAMP:20260404T025057
CREATED:20221109T002212Z
LAST-MODIFIED:20221116T001801Z
UID:10000811-1669374000-1669377600@runhubnw.com
SUMMARY:Run Off The Stuffing
DESCRIPTION:Join us on Black Friday for a fun post-Thanksgiving run!  \n\n\n\nMeet at the store at 11 a.m. for a 3-5 mile run/walk on the Riverfront Path and Pre’s Trail. Afterward\, we’ll enjoy some hot beverages and treats from Palace Coffee and Bakery at the shop.  \n\n\n\nEveryone who participates will receive $10 in Run Hub Bucks to use in the store! 
URL:https://runhubnw.com/event/run-off-the-stuffing-3/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/11/15161710/MVIMG_20191109_091640-1-scaled-e1668557871915.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221125T120000
DTEND;TZID=America/Los_Angeles:20221127T170000
DTSTAMP:20260404T025057
CREATED:20221121T211420Z
LAST-MODIFIED:20221122T004813Z
UID:10000812-1669377600-1669568400@runhubnw.com
SUMMARY:Run Hub Holiday Sale
DESCRIPTION:Shop local at Run Hub and enjoy special holiday deals! \n\n\n\nDeals all weekend:  \n\n\n\n\nComplimentary coffee\, hot cocoa and treats from Palace Coffee and Bakery  Gift bag with purchase while supplies last Feetures and Balega socks: Buy 3\, Get 1 FreeRegularly priced apparel: buy one get one half off Clearance apparel: 50% off sale priceClearance shoes: 25% off sale priceGarmin:  multiple models on sale (we will match Garmin.com price for in-store purchases and special orders)Shokz: $36 off OpenrunPro and mini headphones\n\n\n\n\nBlack Friday: November 25  \n\n\n\n11 AM Run Off the Stuffing: Each participant will receive $10 in Run Hub bucks  \n\n\n\nHours 12-5 PM  \n\n\n\nSmall Business Saturday: November 26  \n\n\n\nHours: 10-6  \n\n\n\nDeals:   \n\n\n\nSpend 100 on regularly priced merchandise\, receive a $15 gift card (Saturday only)\n\n\n\nSunday: November 27  \n\n\n\nHours 12-5 PM 
URL:https://runhubnw.com/event/black-friday-small-business-saturday-at-run-hub/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221126T000000
DTEND;TZID=America/Los_Angeles:20221210T235900
DTSTAMP:20260404T025057
CREATED:20221128T230536Z
LAST-MODIFIED:20221128T230538Z
UID:10000814-1669420800-1670716740@runhubnw.com
SUMMARY:Shop Small with Hoka Challenge
DESCRIPTION:Shop small and make an impact on your community this season! Run Hub and Hoka are encouraging you to shop Unique Eugene member businesses Saturday\, Nov. 26\, through Saturday\, Dec. 10\, for a chance to win a pair of Hokas\, a Run Hub gift card or other fun prizes! \n\n\n\nBring us your receipt or take a photo and send it to us via DM or email (info@runhubnw.com) and you’ll earn a raffle ticket. One receipt per business\, including Run Hub. \n\n\n\nA full list of Unique Eugene businesses is available at uniqueeugene.com/directory. Winners will be drawn on December 12.
URL:https://runhubnw.com/event/shop-small-with-hoka-challenge/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2022/11/28150231/Run-Hub-x-Hoka-Shop-Local-Instagram.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221130T180000
DTEND;TZID=America/Los_Angeles:20221130T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000688-1669831200-1669838400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-11-30/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221207T180000
DTEND;TZID=America/Los_Angeles:20221207T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000689-1670436000-1670443200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-07/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221210T130000
DTEND;TZID=America/Los_Angeles:20221210T160000
DTSTAMP:20260404T025057
CREATED:20221125T235830Z
LAST-MODIFIED:20221126T000034Z
UID:10000813-1670677200-1670688000@runhubnw.com
SUMMARY:Holiday RunVenture 2022
DESCRIPTION:Join us for a fun holiday-themed running scavenger hunt through Eugene and help give back to the community!  \n\n\n\nMeet at the shop at 1 p.m. to demo Topo running shoes\, Oofos recovery clogs and Shokz headphones. The run will start at 2 p.m. and you’ll have one hour to make it to as many stops as you can. The route will be 3-4 miles. We’ll end the run at 3 p.m. at Oakshire Public House\, where we’ll raffle off prizes from our vendors and participating businesses.  \n\n\n\nWe’ll also have a costume contest with prizes for the best dressed in these categories! 1) Best group/duo costume 2) Best costume inspired by a movie 2) Most festive  \n\n\n\nRun Hub is sponsoring two families through St. Vincent de Paul’s Holiday Joy program. For your entry into the RunVenture we ask that you donate one or more gifts requested by the families. Please visit this link to sign up for a gift. \n\n\n\nBe sure to write your first and last name next to the item you have purchased (in yellow space) so that we don’t duplicate items. Please include a gift receipt with your gift if possible\, and also please wrap your gifts and write the family’s ID number AND the recipient’s name on a tag. If you don’t have time to purchase something\, please consider donating some money and we will shop for any remaining gifts.  \n\n\n\nIf you’re unable to make it to the RunVenture but still want to donate a gift or money\, please drop it off at the store by 5 p.m. on Sunday\, Dec. 11. Thank you all in advance for helping make the holiday special for these families!  \n\n\n\nAlso\, a huge thank you to our participating RunVenture businesses:  \n\n\n\nPorterhouse Clothing & Supply MTN FIT Down to Earth
URL:https://runhubnw.com/event/holiday-runventure-2022/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:RunVenture
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221211T080000
DTEND;TZID=America/Los_Angeles:20221211T140000
DTSTAMP:20260404T025057
CREATED:20221108T220631Z
LAST-MODIFIED:20221210T012117Z
UID:10000810-1670745600-1670767200@runhubnw.com
SUMMARY:Destination Trail Run: McKenzie River Trail
DESCRIPTION:For our December Destination Trail Run\, we’ll stick with tradition and head to the McKenzie River Trail! \n\n\n\nMeet at Run Hub at 8 AM and we’ll leave at 8:15AM to carpool to Belknap Hot Springs\, or meet us there around 9:30 AM. Horse Creek Lodge will shuttle us ($5 per person) to starting locations on the trail for point-to-point runs ending back at Belknap Hot Springs. There will be mile options ranging 5-12 miles.  \n\n\n\nAll paces are welcome\, including running and walking! If the trail is snowy\, we plan to snowshoe instead. Snowshoe rentals can be found at Berg’s in Eugene. \n\n\n\nAfter the run/hike\, we’ll go to Belknap Hot Springs for an hour soak. The cost is $8/person. Please bring a swimsuit and towel\, as well as a change of clothes\, food and water for after the run. \n\n\n\nSign up for the run shuttle here.
URL:https://runhubnw.com/event/destination-trail-run-mckenzie-river-trail/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221214T180000
DTEND;TZID=America/Los_Angeles:20221214T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000690-1671040800-1671048000@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-14/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221221T180000
DTEND;TZID=America/Los_Angeles:20221221T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000691-1671645600-1671652800@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-21/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221228T180000
DTEND;TZID=America/Los_Angeles:20221228T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000692-1672250400-1672257600@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-28/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230104T180000
DTEND;TZID=America/Los_Angeles:20230104T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000693-1672855200-1672862400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-04/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230111T180000
DTEND;TZID=America/Los_Angeles:20230111T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000694-1673460000-1673467200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-11/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T173000
DTEND;TZID=America/Los_Angeles:20230118T193000
DTSTAMP:20260404T025057
CREATED:20230109T210401Z
LAST-MODIFIED:20230109T210444Z
UID:10000815-1674063000-1674070200@runhubnw.com
SUMMARY:Community Run & Brooks Ghost 15 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the new Brooks Ghost 15! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nThe Ghost 15 offers the same soft ride Ghost fans know and love. This everyday trainer is now softer and lighter with DNA Loft v2 cushioning in the midsole.
URL:https://runhubnw.com/event/community-run-brooks-ghost-15-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2023/01/09130208/312481429_525521346253736_2756287695495166912_n.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T200000
DTSTAMP:20260404T025057
CREATED:20230117T223203Z
LAST-MODIFIED:20230120T185920Z
UID:10000817-1674500400-1674504000@runhubnw.com
SUMMARY:Run Hub Speaker Series #1
DESCRIPTION:The Nuts & Bolts of Creating Your Own Training Program\n\n\n\n With Coach Heike McNeil \n\n\n\n\n\nStarting Monday\, Jan. 23 at 7pm we’ll be hosting a four-part speaker series for runners of all levels! Registration is live for our first mini workshop\, The Nuts & Bolts of Creating Your Own Training Plan. Running coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Get more details and register ($10 fee) here! \n\n\n\nThe following three events will be focused on injury prevention\, strength and mobility with Jesse Klein\, DPT and Jenn Randall\, DPT (Jan. 30)\, nutrition to enhance your race performance and health with Shira Evans\, RD (Feb. 6)\, and goal setting and mindset for runners with Melissa Todd\, Ph.D.\, Licensed Psychologist (Feb. 13). Registration will be up soon for the next three workshops!
URL:https://runhubnw.com/event/run-hub-speaker-series-1/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/17143104/McNeil-Running.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T200000
DTSTAMP:20260404T025057
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000936-1674500400-1674504000@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-01-23/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/20104115/Run-Hub-Speaker-Series.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230125T180000
DTEND;TZID=America/Los_Angeles:20230125T200000
DTSTAMP:20260404T025057
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000695-1674669600-1674676800@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-25/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230128T090000
DTEND;TZID=America/Los_Angeles:20230128T120000
DTSTAMP:20260404T025057
CREATED:20230110T020639Z
LAST-MODIFIED:20230120T190332Z
UID:10000816-1674896400-1674907200@runhubnw.com
SUMMARY:January Destination Trail Run: Wild Iris Ridge
DESCRIPTION:Join us for a local destination trail run/hike at Wild Iris Ridge in west Eugene! Enjoy views of Spencer Butte and the West Eugene Wetlands while traveling through upland prairie and oak habitat.We’ll meet at 9 AM at the trailhead at Bailey Hill Road and S Bertelsen Road. This lollipop trail is 3.5 miles and includes lots of elevation changes. Choose to do the loop twice if you’d like more mileage! Dogs on leash are welcome.Afterward\, we’ll meet at Gryff’s Pub on Bailey Hill Road for breakfast!
URL:https://runhubnw.com/event/january-destination-trail-run-wild-iris-ridge/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2023/01/09180628/wild-iris-e1674241399972.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230130T190000
DTEND;TZID=America/Los_Angeles:20230130T200000
DTSTAMP:20260404T025057
CREATED:20230119T205139Z
LAST-MODIFIED:20230120T190030Z
UID:10000818-1675105200-1675108800@runhubnw.com
SUMMARY:Run Hub Speaker Series #2
DESCRIPTION:How to Avoid Being a Busted\, Burnt Out and Beat Up Runner \n\n\n\nWith physical therapists Jesse Klein and Jenn Randall \n\n\n\n\n\nRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Get more details and register ($10 fee) here! \n\n\n\nZenith Performance and Wellness was created by runners\, for runners. In this class\, Dr Jenn Randall\, DPT\, OCS\, CMPT\, USATF-1 (and 2022 USATF Outdoor T&F Championship Participant!) and Dr Jesse Klein\, DPT\, OCS\, CSCS\, BRM (and consistently uninjured\, above average runner) will take you through the most common things they see with runners that derail training plans and leave people disappointed\, injured\, and unable to make it to race day. They’ll also go through concrete actions you can take throughout the training plan to decrease this risk and increase the chances that you will enjoy the training ride and perform well on the big day.  \n\n\n\nThe next two workshops in the series will be focused on proper fueling for health and performance with registered dietitian Shira Evans (Feb. 6) and performance mindset with licensed psychologist Melissa Todd (Feb. 13).
URL:https://runhubnw.com/event/run-hub-speaker-series-2/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/19130154/Jesse-and-Jenn-square.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230130T190000
DTEND;TZID=America/Los_Angeles:20230130T200000
DTSTAMP:20260404T025057
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000937-1675105200-1675108800@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-01-30/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/20104115/Run-Hub-Speaker-Series.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230201T173000
DTEND;TZID=America/Los_Angeles:20230201T190000
DTSTAMP:20260404T025057
CREATED:20230120T221105Z
LAST-MODIFIED:20230121T005519Z
UID:10000914-1675272600-1675278000@runhubnw.com
SUMMARY:Community Run & Asics Nimbus 25 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the brand new Asics Gel-Nimbus 25! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nThe Nimbus 25 is lighter\, softer and more cushioned than ever before! This neutral trainer also features an updated soft knit upper that comfortably wraps your foot while providing ventilation.
URL:https://runhubnw.com/event/community-run-asics-nimbus-25-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/20162743/MicrosoftTeams-image-1square.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
END:VCALENDAR