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X-WR-CALDESC:Events for Run Hub Northwest
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DTSTART;TZID=America/Los_Angeles:20151223T180000
DTEND;TZID=America/Los_Angeles:20151223T210000
DTSTAMP:20260404T040716
CREATED:20151219T203910Z
LAST-MODIFIED:20230131T235412Z
UID:10000741-1450893600-1450904400@runhubnw.com
SUMMARY:Cookies & Cocoa Fun Run
DESCRIPTION:Let’s celebrate the season with a little extra holiday cheer this Wednesday! Come for the group run and bring a dozen or two of your favorite holiday cookies to share with others afterward and hopefully we can all take home a few extras. \n  \nRun Hub will provide some cookies and hot cocoa\, but we’d love to test out your favorite recipe! Mmm… \n  \nAs usual\, bring lights or wear your reflective gear (and a little red & green) if you have it. There will be 3 or 5 mile options available. All paces welcome\, including walkers.
URL:https://runhubnw.com/event/cookies-cocoa-fun-run/
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2015/12/08120410/IMG_5644.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151212T140000
DTEND;TZID=America/Los_Angeles:20151212T170000
DTSTAMP:20260404T040716
CREATED:20151204T063843Z
LAST-MODIFIED:20191210T175818Z
UID:10000740-1449928800-1449939600@runhubnw.com
SUMMARY:Holiday RunVenture
DESCRIPTION:December’s RunVenture will be as fun and festive as the last two\, but with a tacky twist! Participants are encouraged to wear their tackiest holiday garb for the adventure (a few special prizes may be awarded). \n**Special for this month’s RunVenture\, we will be donating items to two families in need. Please consider this your entry to the event. Visit the RunVenture Facebook event wall for all the details. Here is a direct link to the items the families have requested. The google doc is editable for your convenience. Questions? Contact lauren at runhubnw.com or call 541-344-1239.**\nWhat’s a RunVenture\, you ask? It’s sort of like a run mixed with a scavenger hunt of local businesses. Armed with a map that we’ll give you\, you’ll head to as many of the Eugene businesses as possible in an hour. Businesses may require you to do an activity or answer trivia about them. It’s your goal to get to as many of the businesses as you can in one hour. Make your way back to the store by 4:00 p.m. sharp for the raffle\, more vendor fun\, and free beverages! Invite your friends and family and we’ll see you there! \nSchedule:\n2:00-3:00 p.m. Pre-func with vendor samples\, product demos and run instructions delivered\n3:00-4:00 p.m. RunVenture! (walkers welcome too)\n4:00-5:00 p.m. FREE beverages\, awesome raffle prizes\, more vendor fun\n \n  \n 
URL:https://runhubnw.com/event/holiday-runventure/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151128T073000
DTEND;TZID=America/Los_Angeles:20151128T130000
DTSTAMP:20260404T040716
CREATED:20151104T062610Z
LAST-MODIFIED:20230131T235422Z
UID:10000738-1448695800-1448715600@runhubnw.com
SUMMARY:Mt Pisgah Group Run
DESCRIPTION:For November’s destination trail run we’ll be heading to Mt Pisgah to get some miles in. Meet at the store at 7:30 a.m. and we’ll carpool out to Mt. Pisgah. If you’re meeting us at Mt Pisgah\, meet in the main lot by 8:00 a.m. Parking fee is $3 per car (machine accepts cash or card). \nThere will be options to run 60 or 90+ minutes. Mt Pisgah is beautiful this time of year\, so don’t miss out! Afterward\, we’ll head somewhere to grab coffee.
URL:https://runhubnw.com/event/mt-pisgah-group-run/
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2015/11/08120421/2012-11-11-10.05.42.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151116T180000
DTEND;TZID=America/Los_Angeles:20151116T190000
DTSTAMP:20260404T040716
CREATED:20151104T061900Z
LAST-MODIFIED:20191210T175819Z
UID:10000737-1447696800-1447700400@runhubnw.com
SUMMARY:Race Ready Nutrition Night
DESCRIPTION:Join us for the what\, when and why of ideal pre-race and race day nutrition! \nCaitlin Goodman\, UO sports nutritionist for the volleyball and basketball teams and former collegiate runner\, along with Brett Ely\, 4-time Olympic Trials qualifier\, Team Run Eugene athlete and UO doctoral student in human physiology will discuss pre-race and race day nutrition\, including what to eat\, strategy around your fueling and a bit of the science behind it. Q&A session to follow the talk. This is great for anyone prepping for an upcoming half (like EWEB Run to Stay Warm) or full marathon. \nWe hope you’ll join us for this FREE event.
URL:https://runhubnw.com/event/race-ready-nutrition-night/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151023T171500
DTEND;TZID=America/Los_Angeles:20151023T200000
DTSTAMP:20260404T040716
CREATED:20150720T200909Z
LAST-MODIFIED:20191210T175820Z
UID:10000732-1445620500-1445630400@runhubnw.com
SUMMARY:Adventure Run/Walk!
DESCRIPTION:Save the date for our second Adventure Run/Walk! and start scheming up your costume. Special prizes will be awarded for spookiest and most creative costumes. \nWhat’s an adventure run you ask? It’s a fun evening where runners and walkers will start from Run Hub with a check point map of local Eugene businesses that will make your way to. It’s your goal to get to as many of the businesses as you can in one hour to earn raffle tickets at each stop. Make your way back to the store by 7:00 p.m. for the raffle\, vendor samples\, food\, and drinks! So invite your friends or family and we’ll see you there! \nSchedule: \n5:15-6:00 p.m. Pre-func with product demos\, vendor samples\, and run instructions delivered\n6:00-7:00 p.m. Adventure Run!\n7:00-8:00 p.m. Raffles\, vendor samples\, food\, and beer \nThe Adventure Run is a fun way to learn about local businesses and kick off your weekend. This is the first of our monthly Adventure Run series\, each month throwing a little twist in the adventure!
URL:https://runhubnw.com/event/adventure-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150929T183000
DTEND;TZID=America/Los_Angeles:20150929T193000
DTSTAMP:20260404T040716
CREATED:20150909T041907Z
LAST-MODIFIED:20191210T175819Z
UID:10000735-1443551400-1443555000@runhubnw.com
SUMMARY:Injury Prevention for Runners
DESCRIPTION:Join us for Injury Prevention for Runners to learn the most common running injuries and how to prevent them from Bodywise physical therapist Jocee Long. Whether you’ve been injured in the past\, are currently nursing and injury\, or simply want to prevent any future injuries\, you’re sure to walk away with some valuable information after Jocee’s talk. You’ll also have the opportunity for Q & A to get those burning questions answered. \nAbout Jocee Long\, DPT \nAs a machinist on the safety and injury prevention team at a large aeronautics machine shop I experienced first-hand how much health\, body mechanics\, posture and stress play a role in injuries. With this realization\, my mechanical mind and interest in anatomy and physiology transformed into a passion for bio-mechanics and led me to pursue a career in Physical therapy. \nBoth at the University of Montana\, I earned a Bachelor of Science in Health and Human Performance with a focus in Exercise Science and a minor in Psychology in 2011 and a Doctorate of Physical Therapy in 2014. \nProfessionally\, I believe a combination of manual therapy techniques paired with functional strengthening and teaching mindful movement is the best way to address physical impairments and also empower clients to take control of their health and know their body. \nPersonally\, I spend my time doing any activity that involves being outdoors\, some of my favorites being skiing\, hiking\, and camping. I also love to read\, travel\, spend time with family and friends\, and I always have a crafting project in mind.
URL:https://runhubnw.com/event/injury-prevention-for-runners/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150926T080000
DTEND;TZID=America/Los_Angeles:20150926T113000
DTSTAMP:20260404T040716
CREATED:20150911T044558Z
LAST-MODIFIED:20191210T175819Z
UID:10000736-1443254400-1443267000@runhubnw.com
SUMMARY:Destination Trail Run
DESCRIPTION:On the last Saturday of every month\, we switch out our local long run for a destination trail run. Join us for ~90 minutes of scenic fun (shorter options available). We’ll meet at Run Hub and carpool to the location. This is a no-drop\, fun run and all paces are welcome. Please bring a little cash to help pitch in for gas\, as well as any water or fuel you might want. Depending on the location\, we may stop for food after the run. \nFor information on Brice Creek Trail\, click here. Please check our Facebook page the week of the run for the latest info. \n 
URL:https://runhubnw.com/event/destination-trail-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
GEO:44.0539572;-123.0879346
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150912T103000
DTEND;TZID=America/Los_Angeles:20150912T230000
DTSTAMP:20260404T040716
CREATED:20150710T043901Z
LAST-MODIFIED:20191210T175821Z
UID:10000731-1442053800-1442098800@runhubnw.com
SUMMARY:Yoga for Runners
DESCRIPTION:What beats forcing yourself through a few post-run stretches? A quick yoga session designed just for runners! \nOn the second Saturday of every month following the group long run\, join us at Mudra Yoga for a complimentary 30 minute yoga for runners stretch session!
URL:https://runhubnw.com/event/post-group-run-yoga/
LOCATION:Mudra Yoga
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150826T180000
DTEND;TZID=America/Los_Angeles:20150826T190000
DTSTAMP:20260404T040716
CREATED:20150807T234048Z
LAST-MODIFIED:20191210T175820Z
UID:10000734-1440612000-1440615600@runhubnw.com
SUMMARY:Altra Demo Run
DESCRIPTION:To add a little fun to our weekly group run\, Altra will be here with demo shoes for you to try out on your run. Runners will hear a bit about what makes Altra unique and how the shoes work before heading out on the run. Our weekly group run includes 3\, 5\, and 7 mile options with all paces welcome. As usual\, we’ll follow the run up with a quick optional core session.
URL:https://runhubnw.com/event/altra-demo-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
GEO:44.0539572;-123.0879346
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150820T173000
DTEND;TZID=America/Los_Angeles:20150820T183000
DTSTAMP:20260404T040716
CREATED:20150807T233456Z
LAST-MODIFIED:20191210T175820Z
UID:10000733-1440091800-1440095400@runhubnw.com
SUMMARY:Trigger Point Clinic
DESCRIPTION:Come see what Trigger Point performance therapy tools can do for you. During the clinic you’ll learn how to properly use the GRID foam roller (and other tools) to release those tight muscles and fascia to keep you on the road or trails.
URL:https://runhubnw.com/event/trigger-point-clinic/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150704T000500
DTEND;TZID=America/Los_Angeles:20150704T235500
DTSTAMP:20260404T040716
CREATED:20150526T004534Z
LAST-MODIFIED:20191210T175822Z
UID:10000728-1435968300-1436054100@runhubnw.com
SUMMARY:Butte to Butte 10K
DESCRIPTION:For those in training (or even cheering) for the Butte to Butte 10K\, this will be an exciting morning through the streets of Eugene.
URL:https://runhubnw.com/event/butte-to-butte-10k/
CATEGORIES:Race
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150619T180000
DTEND;TZID=America/Los_Angeles:20150621T210000
DTSTAMP:20260404T040716
CREATED:20150508T023305Z
LAST-MODIFIED:20191210T175823Z
UID:10000723-1434736800-1434920400@runhubnw.com
SUMMARY:Run Hub Northwest Grand Opening
DESCRIPTION:Save the date to celebrate! The Grand Opening will include an array of social events\, product demonstrations\, food\, beverage\, and a little running. We’ll see you there! \n  \nFriday\, 6-9 p.m. \n6:00 p.m. Food & beverage \n+Hammer nutrition samples! \n6:30 p.m. Ribbon Cutting \n7:00 p.m. Fashion show \n7:30-9:00 p.m. Food\, beverage\, and more fun \nJoin us for a night of food and beverage\, ribbon cutting\, fun fashion show\, giveaways\, and more! \n  \nSaturday\, all day \n8:30 a.m. Mizuno community run and product demo \n4-12 mile options available. Stay afterward for coffee\, bagels\, and socializing! \n10:15 a.m. Yoga for Runners \n2:00 p.m. Pearl Izumi community run \n3-7 mile options available \n3:00 p.m. Trigger Point demo/workshop \nVarious specials and product demos will continue throughout the day. \n 
URL:https://runhubnw.com/event/run-hub-northwest-grand-opening-party/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
GEO:44.0539572;-123.0879346
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150603T010000
DTEND;TZID=America/Los_Angeles:20150603T010000
DTSTAMP:20260404T040716
CREATED:20150526T003934Z
LAST-MODIFIED:20191210T175822Z
UID:10000727-1433293200-1433293200@runhubnw.com
SUMMARY:National Running Day
DESCRIPTION:Come celebrate National Running Day at the group run tonight at 6:00 p.m.
URL:https://runhubnw.com/event/national-running-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150530T100000
DTEND;TZID=America/Los_Angeles:20150530T120000
DTSTAMP:20260404T040716
CREATED:20150525T230436Z
LAST-MODIFIED:20191210T175823Z
UID:10000724-1432980000-1432987200@runhubnw.com
SUMMARY:Prefontaine Pre-funk
DESCRIPTION:Join us for post long run pancakes and fun before walking over to Hayward Field for the Prefontaine Classic. Bonus points (and a raffle ticket toward the Grand Opening giveaways) if you dress like Pre!
URL:https://runhubnw.com/event/prefontaine-pre-funk/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
GEO:44.0539572;-123.0879346
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