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X-WR-CALNAME:Run Hub Northwest
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DTSTART;TZID=America/Los_Angeles:20151116T180000
DTEND;TZID=America/Los_Angeles:20151116T190000
DTSTAMP:20260405T191024
CREATED:20151104T061900Z
LAST-MODIFIED:20191210T175819Z
UID:10000737-1447696800-1447700400@runhubnw.com
SUMMARY:Race Ready Nutrition Night
DESCRIPTION:Join us for the what\, when and why of ideal pre-race and race day nutrition! \nCaitlin Goodman\, UO sports nutritionist for the volleyball and basketball teams and former collegiate runner\, along with Brett Ely\, 4-time Olympic Trials qualifier\, Team Run Eugene athlete and UO doctoral student in human physiology will discuss pre-race and race day nutrition\, including what to eat\, strategy around your fueling and a bit of the science behind it. Q&A session to follow the talk. This is great for anyone prepping for an upcoming half (like EWEB Run to Stay Warm) or full marathon. \nWe hope you’ll join us for this FREE event.
URL:https://runhubnw.com/event/race-ready-nutrition-night/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151128T073000
DTEND;TZID=America/Los_Angeles:20151128T130000
DTSTAMP:20260405T191024
CREATED:20151104T062610Z
LAST-MODIFIED:20230131T235422Z
UID:10000738-1448695800-1448715600@runhubnw.com
SUMMARY:Mt Pisgah Group Run
DESCRIPTION:For November’s destination trail run we’ll be heading to Mt Pisgah to get some miles in. Meet at the store at 7:30 a.m. and we’ll carpool out to Mt. Pisgah. If you’re meeting us at Mt Pisgah\, meet in the main lot by 8:00 a.m. Parking fee is $3 per car (machine accepts cash or card). \nThere will be options to run 60 or 90+ minutes. Mt Pisgah is beautiful this time of year\, so don’t miss out! Afterward\, we’ll head somewhere to grab coffee.
URL:https://runhubnw.com/event/mt-pisgah-group-run/
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2015/11/08120421/2012-11-11-10.05.42.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151212T140000
DTEND;TZID=America/Los_Angeles:20151212T170000
DTSTAMP:20260405T191024
CREATED:20151204T063843Z
LAST-MODIFIED:20191210T175818Z
UID:10000740-1449928800-1449939600@runhubnw.com
SUMMARY:Holiday RunVenture
DESCRIPTION:December’s RunVenture will be as fun and festive as the last two\, but with a tacky twist! Participants are encouraged to wear their tackiest holiday garb for the adventure (a few special prizes may be awarded). \n**Special for this month’s RunVenture\, we will be donating items to two families in need. Please consider this your entry to the event. Visit the RunVenture Facebook event wall for all the details. Here is a direct link to the items the families have requested. The google doc is editable for your convenience. Questions? Contact lauren at runhubnw.com or call 541-344-1239.**\nWhat’s a RunVenture\, you ask? It’s sort of like a run mixed with a scavenger hunt of local businesses. Armed with a map that we’ll give you\, you’ll head to as many of the Eugene businesses as possible in an hour. Businesses may require you to do an activity or answer trivia about them. It’s your goal to get to as many of the businesses as you can in one hour. Make your way back to the store by 4:00 p.m. sharp for the raffle\, more vendor fun\, and free beverages! Invite your friends and family and we’ll see you there! \nSchedule:\n2:00-3:00 p.m. Pre-func with vendor samples\, product demos and run instructions delivered\n3:00-4:00 p.m. RunVenture! (walkers welcome too)\n4:00-5:00 p.m. FREE beverages\, awesome raffle prizes\, more vendor fun\n \n  \n 
URL:https://runhubnw.com/event/holiday-runventure/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151223T180000
DTEND;TZID=America/Los_Angeles:20151223T210000
DTSTAMP:20260405T191024
CREATED:20151219T203910Z
LAST-MODIFIED:20230131T235412Z
UID:10000741-1450893600-1450904400@runhubnw.com
SUMMARY:Cookies & Cocoa Fun Run
DESCRIPTION:Let’s celebrate the season with a little extra holiday cheer this Wednesday! Come for the group run and bring a dozen or two of your favorite holiday cookies to share with others afterward and hopefully we can all take home a few extras. \n  \nRun Hub will provide some cookies and hot cocoa\, but we’d love to test out your favorite recipe! Mmm… \n  \nAs usual\, bring lights or wear your reflective gear (and a little red & green) if you have it. There will be 3 or 5 mile options available. All paces welcome\, including walkers.
URL:https://runhubnw.com/event/cookies-cocoa-fun-run/
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2015/12/08120410/IMG_5644.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160102T073000
DTEND;TZID=America/Los_Angeles:20160102T130000
DTSTAMP:20260405T191024
CREATED:20151202T181249Z
LAST-MODIFIED:20230131T235355Z
UID:10000739-1451719800-1451739600@runhubnw.com
SUMMARY:McKenzie River Trail Group Run
DESCRIPTION:For our next destination trail run we’ll be heading out to the McKenzie River Trail to get some miles in. Meet at the store at 7:30 a.m. and we’ll carpool out to Belknap Hot Springs along the McKenzie River. We will park at Belknap and do an out and back run from there. Following the run\, we’ll hit the hot springs for a soak. Belknap Hot Springs are $7 per hour. Please bring you water and fuel as well as a swimsuit and warm layers for afterward. \nThere will be options to run 60 or 90+ minutes. We should be back to Eugene by early afternoon. Follow us on Facebook for the latest updates!
URL:https://runhubnw.com/event/mckenzie-river-trail-group-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160111T190000
DTEND;TZID=America/Los_Angeles:20160111T200000
DTSTAMP:20260405T191024
CREATED:20151231T183829Z
LAST-MODIFIED:20191210T175817Z
UID:10000743-1452538800-1452542400@runhubnw.com
SUMMARY:Spirited Walkers Training Group Info Session
DESCRIPTION:Join us for this free informational meeting to learn about training with The Spirited Walkers for the 2016 Eugene Half Marathon on May 1st! Meet new friends and get fit at the same time.\n \n\nKay has trained more than 750 people to walk the half and full marathon. The Spirited Walkers group has been training walkers since 2000. Dr. Kay is a sport psychology consultant/counseling therapist and the author of the best selling book\, The Mental Athlete\, an applied book on mental training for peak performance. She has run 7 marathons and walked 4. The Spirited Walkers name is used with permission from Carolyn Kortge\, author of The Spirited Walker book.\n \n\nFor more information contact Coach Kay Porter at kayporter1@comcast.net or 541-342-6875. Check out Kay’s website: www.thementalathlete.com under “Events” for more information on the Spirited Walkers.
URL:https://runhubnw.com/event/spirited-walkers-training-group-info-session/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160125T170000
DTEND;TZID=America/Los_Angeles:20160125T203000
DTSTAMP:20260405T191024
CREATED:20160111T155023Z
LAST-MODIFIED:20191210T175816Z
UID:10000746-1453741200-1453753800@runhubnw.com
SUMMARY:Happy (shopping) Hour - Benefiting Girls on the Run
DESCRIPTION:Join us for shopping\, snacks and beverages (and socializing!) and help support our local Girls on the Run Willamette Valley chapter while you do. Ten percent of proceeds from all purchases made from 5:00 p.m. to close will benefit Girls on the Run. So come in\, refresh your running shoes or gear and have some fun! \n  \nInterested in getting involved in our local Girls on the Run chapter? Get more info here.
URL:https://runhubnw.com/event/girls-on-the-run-happy-hour/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160130T073000
DTEND;TZID=America/Los_Angeles:20160130T130000
DTSTAMP:20260405T191024
CREATED:20160107T064030Z
LAST-MODIFIED:20230131T235344Z
UID:10000744-1454139000-1454158800@runhubnw.com
SUMMARY:Elijah Bristow Group Trail Run
DESCRIPTION:Don’t miss out on another fun trail run! This time we’ll be headed out to Elijah Bristow State Park\, just about 20 minutes outside of Eugene off Hwy 58. The trail is flat\, single track trail near the Middle Fork of the Willamette River. This is also a great preview run for anyone planning to participate in the Bristow Trail Runs on February 6. \nWe will have two distance/time options\, likely 60 or 90 minutes. All paces and abilities are welcome. Please bring some water & food with you. \nAs usual\, we will be meeting at Run Hub at 7:30 a.m. that morning to carpool to the park\, so grab a friend and some coffee and let’s go!
URL:https://runhubnw.com/event/elijah-bristow-group-trail-run/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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