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DTSTART;TZID=America/Los_Angeles:20221125T110000
DTEND;TZID=America/Los_Angeles:20221125T120000
DTSTAMP:20260404T062538
CREATED:20221109T002212Z
LAST-MODIFIED:20221116T001801Z
UID:10000811-1669374000-1669377600@runhubnw.com
SUMMARY:Run Off The Stuffing
DESCRIPTION:Join us on Black Friday for a fun post-Thanksgiving run!  \n\n\n\nMeet at the store at 11 a.m. for a 3-5 mile run/walk on the Riverfront Path and Pre’s Trail. Afterward\, we’ll enjoy some hot beverages and treats from Palace Coffee and Bakery at the shop.  \n\n\n\nEveryone who participates will receive $10 in Run Hub Bucks to use in the store! 
URL:https://runhubnw.com/event/run-off-the-stuffing-3/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221125T120000
DTEND;TZID=America/Los_Angeles:20221127T170000
DTSTAMP:20260404T062538
CREATED:20221121T211420Z
LAST-MODIFIED:20221122T004813Z
UID:10000812-1669377600-1669568400@runhubnw.com
SUMMARY:Run Hub Holiday Sale
DESCRIPTION:Shop local at Run Hub and enjoy special holiday deals! \n\n\n\nDeals all weekend:  \n\n\n\n\nComplimentary coffee\, hot cocoa and treats from Palace Coffee and Bakery  Gift bag with purchase while supplies last Feetures and Balega socks: Buy 3\, Get 1 FreeRegularly priced apparel: buy one get one half off Clearance apparel: 50% off sale priceClearance shoes: 25% off sale priceGarmin:  multiple models on sale (we will match Garmin.com price for in-store purchases and special orders)Shokz: $36 off OpenrunPro and mini headphones\n\n\n\n\nBlack Friday: November 25  \n\n\n\n11 AM Run Off the Stuffing: Each participant will receive $10 in Run Hub bucks  \n\n\n\nHours 12-5 PM  \n\n\n\nSmall Business Saturday: November 26  \n\n\n\nHours: 10-6  \n\n\n\nDeals:   \n\n\n\nSpend 100 on regularly priced merchandise\, receive a $15 gift card (Saturday only)\n\n\n\nSunday: November 27  \n\n\n\nHours 12-5 PM 
URL:https://runhubnw.com/event/black-friday-small-business-saturday-at-run-hub/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221126T000000
DTEND;TZID=America/Los_Angeles:20221210T235900
DTSTAMP:20260404T062538
CREATED:20221128T230536Z
LAST-MODIFIED:20221128T230538Z
UID:10000814-1669420800-1670716740@runhubnw.com
SUMMARY:Shop Small with Hoka Challenge
DESCRIPTION:Shop small and make an impact on your community this season! Run Hub and Hoka are encouraging you to shop Unique Eugene member businesses Saturday\, Nov. 26\, through Saturday\, Dec. 10\, for a chance to win a pair of Hokas\, a Run Hub gift card or other fun prizes! \n\n\n\nBring us your receipt or take a photo and send it to us via DM or email (info@runhubnw.com) and you’ll earn a raffle ticket. One receipt per business\, including Run Hub. \n\n\n\nA full list of Unique Eugene businesses is available at uniqueeugene.com/directory. Winners will be drawn on December 12.
URL:https://runhubnw.com/event/shop-small-with-hoka-challenge/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221130T180000
DTEND;TZID=America/Los_Angeles:20221130T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000688-1669831200-1669838400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-11-30/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221207T180000
DTEND;TZID=America/Los_Angeles:20221207T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000689-1670436000-1670443200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-07/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221210T130000
DTEND;TZID=America/Los_Angeles:20221210T160000
DTSTAMP:20260404T062538
CREATED:20221125T235830Z
LAST-MODIFIED:20221126T000034Z
UID:10000813-1670677200-1670688000@runhubnw.com
SUMMARY:Holiday RunVenture 2022
DESCRIPTION:Join us for a fun holiday-themed running scavenger hunt through Eugene and help give back to the community!  \n\n\n\nMeet at the shop at 1 p.m. to demo Topo running shoes\, Oofos recovery clogs and Shokz headphones. The run will start at 2 p.m. and you’ll have one hour to make it to as many stops as you can. The route will be 3-4 miles. We’ll end the run at 3 p.m. at Oakshire Public House\, where we’ll raffle off prizes from our vendors and participating businesses.  \n\n\n\nWe’ll also have a costume contest with prizes for the best dressed in these categories! 1) Best group/duo costume 2) Best costume inspired by a movie 2) Most festive  \n\n\n\nRun Hub is sponsoring two families through St. Vincent de Paul’s Holiday Joy program. For your entry into the RunVenture we ask that you donate one or more gifts requested by the families. Please visit this link to sign up for a gift. \n\n\n\nBe sure to write your first and last name next to the item you have purchased (in yellow space) so that we don’t duplicate items. Please include a gift receipt with your gift if possible\, and also please wrap your gifts and write the family’s ID number AND the recipient’s name on a tag. If you don’t have time to purchase something\, please consider donating some money and we will shop for any remaining gifts.  \n\n\n\nIf you’re unable to make it to the RunVenture but still want to donate a gift or money\, please drop it off at the store by 5 p.m. on Sunday\, Dec. 11. Thank you all in advance for helping make the holiday special for these families!  \n\n\n\nAlso\, a huge thank you to our participating RunVenture businesses:  \n\n\n\nPorterhouse Clothing & Supply MTN FIT Down to Earth
URL:https://runhubnw.com/event/holiday-runventure-2022/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:RunVenture
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221211T080000
DTEND;TZID=America/Los_Angeles:20221211T140000
DTSTAMP:20260404T062538
CREATED:20221108T220631Z
LAST-MODIFIED:20221210T012117Z
UID:10000810-1670745600-1670767200@runhubnw.com
SUMMARY:Destination Trail Run: McKenzie River Trail
DESCRIPTION:For our December Destination Trail Run\, we’ll stick with tradition and head to the McKenzie River Trail! \n\n\n\nMeet at Run Hub at 8 AM and we’ll leave at 8:15AM to carpool to Belknap Hot Springs\, or meet us there around 9:30 AM. Horse Creek Lodge will shuttle us ($5 per person) to starting locations on the trail for point-to-point runs ending back at Belknap Hot Springs. There will be mile options ranging 5-12 miles.  \n\n\n\nAll paces are welcome\, including running and walking! If the trail is snowy\, we plan to snowshoe instead. Snowshoe rentals can be found at Berg’s in Eugene. \n\n\n\nAfter the run/hike\, we’ll go to Belknap Hot Springs for an hour soak. The cost is $8/person. Please bring a swimsuit and towel\, as well as a change of clothes\, food and water for after the run. \n\n\n\nSign up for the run shuttle here.
URL:https://runhubnw.com/event/destination-trail-run-mckenzie-river-trail/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221214T180000
DTEND;TZID=America/Los_Angeles:20221214T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000690-1671040800-1671048000@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-14/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221221T180000
DTEND;TZID=America/Los_Angeles:20221221T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000691-1671645600-1671652800@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-21/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221228T180000
DTEND;TZID=America/Los_Angeles:20221228T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000692-1672250400-1672257600@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2022-12-28/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230104T180000
DTEND;TZID=America/Los_Angeles:20230104T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000693-1672855200-1672862400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-04/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230111T180000
DTEND;TZID=America/Los_Angeles:20230111T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000694-1673460000-1673467200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-11/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T173000
DTEND;TZID=America/Los_Angeles:20230118T193000
DTSTAMP:20260404T062538
CREATED:20230109T210401Z
LAST-MODIFIED:20230109T210444Z
UID:10000815-1674063000-1674070200@runhubnw.com
SUMMARY:Community Run & Brooks Ghost 15 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the new Brooks Ghost 15! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nThe Ghost 15 offers the same soft ride Ghost fans know and love. This everyday trainer is now softer and lighter with DNA Loft v2 cushioning in the midsole.
URL:https://runhubnw.com/event/community-run-brooks-ghost-15-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T200000
DTSTAMP:20260404T062538
CREATED:20230117T223203Z
LAST-MODIFIED:20230120T185920Z
UID:10000817-1674500400-1674504000@runhubnw.com
SUMMARY:Run Hub Speaker Series #1
DESCRIPTION:The Nuts & Bolts of Creating Your Own Training Program\n\n\n\n With Coach Heike McNeil \n\n\n\n\n\nStarting Monday\, Jan. 23 at 7pm we’ll be hosting a four-part speaker series for runners of all levels! Registration is live for our first mini workshop\, The Nuts & Bolts of Creating Your Own Training Plan. Running coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Get more details and register ($10 fee) here! \n\n\n\nThe following three events will be focused on injury prevention\, strength and mobility with Jesse Klein\, DPT and Jenn Randall\, DPT (Jan. 30)\, nutrition to enhance your race performance and health with Shira Evans\, RD (Feb. 6)\, and goal setting and mindset for runners with Melissa Todd\, Ph.D.\, Licensed Psychologist (Feb. 13). Registration will be up soon for the next three workshops!
URL:https://runhubnw.com/event/run-hub-speaker-series-1/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T200000
DTSTAMP:20260404T062538
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000936-1674500400-1674504000@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-01-23/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230125T180000
DTEND;TZID=America/Los_Angeles:20230125T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000695-1674669600-1674676800@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-01-25/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230128T090000
DTEND;TZID=America/Los_Angeles:20230128T120000
DTSTAMP:20260404T062538
CREATED:20230110T020639Z
LAST-MODIFIED:20230120T190332Z
UID:10000816-1674896400-1674907200@runhubnw.com
SUMMARY:January Destination Trail Run: Wild Iris Ridge
DESCRIPTION:Join us for a local destination trail run/hike at Wild Iris Ridge in west Eugene! Enjoy views of Spencer Butte and the West Eugene Wetlands while traveling through upland prairie and oak habitat.We’ll meet at 9 AM at the trailhead at Bailey Hill Road and S Bertelsen Road. This lollipop trail is 3.5 miles and includes lots of elevation changes. Choose to do the loop twice if you’d like more mileage! Dogs on leash are welcome.Afterward\, we’ll meet at Gryff’s Pub on Bailey Hill Road for breakfast!
URL:https://runhubnw.com/event/january-destination-trail-run-wild-iris-ridge/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230130T190000
DTEND;TZID=America/Los_Angeles:20230130T200000
DTSTAMP:20260404T062538
CREATED:20230119T205139Z
LAST-MODIFIED:20230120T190030Z
UID:10000818-1675105200-1675108800@runhubnw.com
SUMMARY:Run Hub Speaker Series #2
DESCRIPTION:How to Avoid Being a Busted\, Burnt Out and Beat Up Runner \n\n\n\nWith physical therapists Jesse Klein and Jenn Randall \n\n\n\n\n\nRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Get more details and register ($10 fee) here! \n\n\n\nZenith Performance and Wellness was created by runners\, for runners. In this class\, Dr Jenn Randall\, DPT\, OCS\, CMPT\, USATF-1 (and 2022 USATF Outdoor T&F Championship Participant!) and Dr Jesse Klein\, DPT\, OCS\, CSCS\, BRM (and consistently uninjured\, above average runner) will take you through the most common things they see with runners that derail training plans and leave people disappointed\, injured\, and unable to make it to race day. They’ll also go through concrete actions you can take throughout the training plan to decrease this risk and increase the chances that you will enjoy the training ride and perform well on the big day.  \n\n\n\nThe next two workshops in the series will be focused on proper fueling for health and performance with registered dietitian Shira Evans (Feb. 6) and performance mindset with licensed psychologist Melissa Todd (Feb. 13).
URL:https://runhubnw.com/event/run-hub-speaker-series-2/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230130T190000
DTEND;TZID=America/Los_Angeles:20230130T200000
DTSTAMP:20260404T062538
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000937-1675105200-1675108800@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-01-30/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230201T173000
DTEND;TZID=America/Los_Angeles:20230201T190000
DTSTAMP:20260404T062538
CREATED:20230120T221105Z
LAST-MODIFIED:20230121T005519Z
UID:10000914-1675272600-1675278000@runhubnw.com
SUMMARY:Community Run & Asics Nimbus 25 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the brand new Asics Gel-Nimbus 25! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nThe Nimbus 25 is lighter\, softer and more cushioned than ever before! This neutral trainer also features an updated soft knit upper that comfortably wraps your foot while providing ventilation.
URL:https://runhubnw.com/event/community-run-asics-nimbus-25-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230206T190000
DTEND;TZID=America/Los_Angeles:20230206T200000
DTSTAMP:20260404T062538
CREATED:20230119T211139Z
LAST-MODIFIED:20230125T002913Z
UID:10000935-1675710000-1675713600@runhubnw.com
SUMMARY:Run Hub Speaker Series #3
DESCRIPTION:Fuel The Fire: Nutrition to enhance your race performance and health\n\n\n\nWith registered dietitian Shira Evans \n\n\n\n\n\nRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn key\, evidence-based concepts to optimize your nutrition to enhance performance goals\, reduce injury risk and support health outcomes.  Get more details and register ($10 fee) here! \n\n\n\nShira Evans\, MS\, RD\, CSSD\, LD is an expert in performance nutrition and eating disorder care. She is a Board-Certified Specialist in Sports Dietetics (CSSD)\, supporting athletes in performance-based nutrition as well as treating Relative Energy Deficiency in Sport (RED-S)\, disordered eating\, and eating disorders. \n\n\n\nThe final workshop in this series will focus on performance mindset with Melissa Todd\, PhD\, Licensed Psychologist on Monday\, Feb. 13 from 7-8pm at Run Hub. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series-3/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2023/01/19131205/Shira-Evans-Headshot.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230206T190000
DTEND;TZID=America/Los_Angeles:20230206T200000
DTSTAMP:20260404T062538
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000938-1675710000-1675713600@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-02-06/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230208T180000
DTEND;TZID=America/Los_Angeles:20230208T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000696-1675879200-1675886400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-08/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T190000
DTEND;TZID=America/Los_Angeles:20230213T200000
DTSTAMP:20260404T062538
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000939-1676314800-1676318400@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-02-13/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T190000
DTEND;TZID=America/Los_Angeles:20230213T200000
DTSTAMP:20260404T062538
CREATED:20230125T004656Z
LAST-MODIFIED:20230125T183242Z
UID:10000873-1676314800-1676318400@runhubnw.com
SUMMARY:Run Hub Speaker Series #4
DESCRIPTION:It’s Okay to Have Negative Thoughts\n\n\n\nWith Melissa Todd\, Ph.D.\, Licensed Psychologist \n\n\n\n\n\nRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn Acceptance and Commitment Training (ACT) from a sport psychologist who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner.  \n\n\n\nHave you ever tried to “think positive\,” “be confident\,” or “just believe in yourself\,” only to notice this is more easily said than done? Have you struggled with motivation and sticking to your training plan? ACT teaches athletes to relate more effectively to uncomfortable thoughts\, emotions\, and sensations\, while staying engaged in committed\, values-driven actions toward their goals. It is quickly becoming the approach of choice for modern sport psychologists. \n\n\n\nRegister here ($10 fee) \n\n\n\nDr. Melissa Todd is not only a sport psychologist\, but a former competitive runner herself. She was a six-time All-American in college and NCAA Division III National Champion at 1\,500 meters. She became a prolific road racer during her post-collegiate running career\, with several top-15 finishes at USATF Championships and an 8th place finish at the USATF 10 Mile Championships. She currently enjoys running recreationally with her friends and working professionally with athletes and other individuals in performance intensive situations.
URL:https://runhubnw.com/event/run-hub-speaker-series-4/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T173000
DTEND;TZID=America/Los_Angeles:20230215T190000
DTSTAMP:20260404T062538
CREATED:20230207T021627Z
LAST-MODIFIED:20230207T022124Z
UID:10000941-1676482200-1676487600@runhubnw.com
SUMMARY:Community Run and New Balance demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the latest running shoes from New Balance.  \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nDemo the stable 860 v13\, the plush 1080 v12 or the fast Rebel v3!
URL:https://runhubnw.com/event/community-run-and-new-balance-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T180000
DTEND;TZID=America/Los_Angeles:20230215T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000697-1676484000-1676491200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-15/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T090000
DTEND;TZID=America/Los_Angeles:20230218T110000
DTSTAMP:20260404T062538
CREATED:20230131T225648Z
LAST-MODIFIED:20230223T192049Z
UID:10000849-1676710800-1676718000@runhubnw.com
SUMMARY:Gear Grants Pancake Run 2023
DESCRIPTION:Supporting Run Hub Gear Grants for track and field student athletes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us on Saturday\, Feb 18\, for the 2023 Gear Grants Pancake Run\, a group run and pancake breakfast fundraiser for Run Hub Gear Grants! \n\n\n\nThe run will start at 9 AM at Run Hub Northwest\, 515 High Street in Eugene. Choose to walk or run 3 or 5 miles on Pre’s Trail. Afterward\, enjoy pancakes back at the shop! This is a drop-in style event\, so if you can’t make it to the run\, feel free to still join for pancakes up until 11 AM.  \n\n\n\nAsics will also be at the shop to demo the brand new Gel-Nimbus 25! In addition\, every ticket holder who attends the event will be given a raffle ticket for a chance to win their own pair of the Nimbus! \n\n\n\nYour ticket includes a meal of pancakes\, sausages (veggie option)\, fruit\, and a mimosa (alcohol free option). All ticket proceeds will go to Run Hub Gear Grants. \n\n\n\nRun Hub Gear Grants provide free running shoes and other gear to school-aged runners in need. Our Spring 2023 Gear Grants application is open\, and grants will be issued to track and field athletes in March.  \n\n\n\nA cross country runner at South Eugene High School who received a Gear Grant in fall 2022 said this: \n\n\n\n“Receiving a Run Hub Gear Grant was being allowed to have the opportunity to succeed in running … I still use the training shoes today\, they might be a bit dirty but they still are some of the best shoes I’ve ever had and some of the most comfortable. The spikes allowed me to compete at a level that challenged me and my abilities\, and since I’ve never done distance\, cross country was an immense challenge. From the start of the season\, I was running 26 minute 5Ks\, and by the end\, I was running 21 minutes. Not much\, but it was extremely important to me as I’ve always struggled with distance and it was my first year. I likely wouldn’t have had such an improvement without the help from Run Hub.”
URL:https://runhubnw.com/event/gear-grants-pancake-run-2023-with-asics/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/png:https://cdn.runhubnw.com/app/uploads/2023/01/31145625/Gear-Grants-Pancake-Run-web-header-4-%C3%97-4-in.png
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T180000
DTEND;TZID=America/Los_Angeles:20230222T200000
DTSTAMP:20260404T062538
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000698-1677088800-1677096000@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-22/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://cdn.runhubnw.com/app/uploads/2022/10/17183001/IMG_0003-crop.jpg
GEO:44.0539572;-123.0879346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run Hub Northwest 515 High St Eugene OR 97401 United States;X-APPLE-RADIUS=500;X-TITLE=515 High St:geo:-123.0879346,44.0539572
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230226T090000
DTEND;TZID=America/Los_Angeles:20230226T090000
DTSTAMP:20260404T062538
CREATED:20230201T184930Z
LAST-MODIFIED:20230208T224606Z
UID:10000940-1677402000-1677402000@runhubnw.com
SUMMARY:Destination Trail Run: Siuslaw Dunes Preview
DESCRIPTION:Join us for a fun day touring the Siuslaw Dunes 50K and 20 miler courses! Run options include a 9-mile lollipop loop or a shorter out and back from where we’ll start at Tahkenitch Creek Trailhead. We’ll run along forested dirt singletrack trails\, sandy trails\, and of course some open sand dune sections. We will pause periodically at landmarks and trail junctions to allow for regrouping. \n\n\n\nDetails:9:00 AM: Meet at Run Hub\, 515 High Street\, to car pool OR meet at Tahkenitch Creek parking lot at 10:45 AM. We will all meet up\, take a group photo\, and go over the run routes. Then we’ll run!1:15ish PM: Meet at the Zebra Bar in Florence for food and drink! 1297 Bay St. Florence\, OR 97439. \n\n\n\nRun route map: https://caltopo.com/m/1F945 \n\n\n\nClick here for more information about Daybreak Racing’s Siuslaw Dunes 50K.
URL:https://runhubnw.com/event/destination-trail-run-siuslaw-dunes-preview/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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