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UID:10000754-1460485800-1460489400@runhubnw.com
SUMMARY:Beating the Bonk: Race Day Nutrition
DESCRIPTION:Join us for a talk with Brett Ely\, MS in Nutrition and Exercise Science and PhD candidate to learn pre-race and in-race fueling and hydration strategies to optimize energy and maximize performance. This talk will be geared toward the marathon and half-marathon distances\, but can be applied to runners competing at every distance and every level.This is a great opportunity to learn some useful strategies for your next half or full marathon. \nBrett Ely\, 4-time Olympic Trials marathon qualifier\, 2011 Pan American Games marathon qualifier\, marathon PR: 2:38:55\, PhD student in human physiology at UO. Learn more about Brett here. \n*At each of our speaker series talks\, we will be collecting donations for Team Run Eugene. To learn more about TRE\, click here.
URL:https://runhubnw.com/event/beating-the-bonk-race-day-nutrition/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Event
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