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X-WR-CALDESC:Events for Run Hub Northwest
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DTSTART;TZID=America/Los_Angeles:20230201T173000
DTEND;TZID=America/Los_Angeles:20230201T190000
DTSTAMP:20260410T141632
CREATED:20230120T221105Z
LAST-MODIFIED:20230121T005519Z
UID:10000914-1675272600-1675278000@runhubnw.com
SUMMARY:Community Run & Asics Nimbus 25 Demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the brand new Asics Gel-Nimbus 25! \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nThe Nimbus 25 is lighter\, softer and more cushioned than ever before! This neutral trainer also features an updated soft knit upper that comfortably wraps your foot while providing ventilation.
URL:https://runhubnw.com/event/community-run-asics-nimbus-25-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230206T190000
DTEND;TZID=America/Los_Angeles:20230206T200000
DTSTAMP:20260410T141632
CREATED:20230119T211139Z
LAST-MODIFIED:20230125T002913Z
UID:10000935-1675710000-1675713600@runhubnw.com
SUMMARY:Run Hub Speaker Series #3
DESCRIPTION:Fuel The Fire: Nutrition to enhance your race performance and health\n\n\n\nWith registered dietitian Shira Evans \n\n\n\n\n\nRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn key\, evidence-based concepts to optimize your nutrition to enhance performance goals\, reduce injury risk and support health outcomes.  Get more details and register ($10 fee) here! \n\n\n\nShira Evans\, MS\, RD\, CSSD\, LD is an expert in performance nutrition and eating disorder care. She is a Board-Certified Specialist in Sports Dietetics (CSSD)\, supporting athletes in performance-based nutrition as well as treating Relative Energy Deficiency in Sport (RED-S)\, disordered eating\, and eating disorders. \n\n\n\nThe final workshop in this series will focus on performance mindset with Melissa Todd\, PhD\, Licensed Psychologist on Monday\, Feb. 13 from 7-8pm at Run Hub. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series-3/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230206T190000
DTEND;TZID=America/Los_Angeles:20230206T200000
DTSTAMP:20260410T141632
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000938-1675710000-1675713600@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-02-06/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230208T180000
DTEND;TZID=America/Los_Angeles:20230208T200000
DTSTAMP:20260410T141632
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000696-1675879200-1675886400@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-08/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T190000
DTEND;TZID=America/Los_Angeles:20230213T200000
DTSTAMP:20260410T141632
CREATED:20230120T014748Z
LAST-MODIFIED:20230125T185411Z
UID:10000939-1676314800-1676318400@runhubnw.com
SUMMARY:Run Hub Speaker Series
DESCRIPTION:Starting Monday\, Jan. 23\, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop\, 515 High Street in Eugene.   \n\n\n\nRun Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training ProgramJanuary 23 @ 7:00 pm – 8:00 pm\n\n\n\nRunning coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here. \n\n\n\nRun Hub Speaker Series #2: How to Avoid Being a Busted\, Burnt Out and Beat Up RunnerJanuary 30 @ 7:00 pm – 8:00 pm\n\n\n\nPhysical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury\, burnout and have your best training cycle ever. Sign up here. \n\n\n\nRun Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and healthFebruary 6 @ 7:00 pm – 8:00 pm\n\n\n\nIn this session you’ll learn from registered dietitian Shira Evans about key\, evidence-based concepts to optimize your nutrition and enhance performance goals\, reduce injury risk and support health outcomes. Sign up here. \n\n\n\nRun Hub Speaker Series #4: It’s Okay to Have Negative ThoughtsFebruary 13 @ 7:00 pm – 8:00 pm\n\n\n\nLearn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes\, and find out how to apply its principles to fit your needs as a runner. Sign up here.
URL:https://runhubnw.com/event/run-hub-speaker-series/2023-02-13/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T173000
DTEND;TZID=America/Los_Angeles:20230215T190000
DTSTAMP:20260410T141632
CREATED:20230207T021627Z
LAST-MODIFIED:20230207T022124Z
UID:10000941-1676482200-1676487600@runhubnw.com
SUMMARY:Community Run and New Balance demo
DESCRIPTION:Join us for our regularly scheduled community run and demo the latest running shoes from New Balance.  \n\n\n\nThe run will start at 6 PM at Run Hub\, 515 High Street. Come a little early to check out a pair of demo shoes\, then choose to run 3 or 5 miles on the Willamette River path. \n\n\n\nAll paces and abilities are welcome! Please brings lights and/or reflective gear for safety. \n\n\n\nDemo the stable 860 v13\, the plush 1080 v12 or the fast Rebel v3!
URL:https://runhubnw.com/event/community-run-and-new-balance-demo/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo,Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T180000
DTEND;TZID=America/Los_Angeles:20230215T200000
DTSTAMP:20260410T141632
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000697-1676484000-1676491200@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-15/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T090000
DTEND;TZID=America/Los_Angeles:20230218T110000
DTSTAMP:20260410T141632
CREATED:20230131T225648Z
LAST-MODIFIED:20230223T192049Z
UID:10000849-1676710800-1676718000@runhubnw.com
SUMMARY:Gear Grants Pancake Run 2023
DESCRIPTION:Supporting Run Hub Gear Grants for track and field student athletes \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us on Saturday\, Feb 18\, for the 2023 Gear Grants Pancake Run\, a group run and pancake breakfast fundraiser for Run Hub Gear Grants! \n\n\n\nThe run will start at 9 AM at Run Hub Northwest\, 515 High Street in Eugene. Choose to walk or run 3 or 5 miles on Pre’s Trail. Afterward\, enjoy pancakes back at the shop! This is a drop-in style event\, so if you can’t make it to the run\, feel free to still join for pancakes up until 11 AM.  \n\n\n\nAsics will also be at the shop to demo the brand new Gel-Nimbus 25! In addition\, every ticket holder who attends the event will be given a raffle ticket for a chance to win their own pair of the Nimbus! \n\n\n\nYour ticket includes a meal of pancakes\, sausages (veggie option)\, fruit\, and a mimosa (alcohol free option). All ticket proceeds will go to Run Hub Gear Grants. \n\n\n\nRun Hub Gear Grants provide free running shoes and other gear to school-aged runners in need. Our Spring 2023 Gear Grants application is open\, and grants will be issued to track and field athletes in March.  \n\n\n\nA cross country runner at South Eugene High School who received a Gear Grant in fall 2022 said this: \n\n\n\n“Receiving a Run Hub Gear Grant was being allowed to have the opportunity to succeed in running … I still use the training shoes today\, they might be a bit dirty but they still are some of the best shoes I’ve ever had and some of the most comfortable. The spikes allowed me to compete at a level that challenged me and my abilities\, and since I’ve never done distance\, cross country was an immense challenge. From the start of the season\, I was running 26 minute 5Ks\, and by the end\, I was running 21 minutes. Not much\, but it was extremely important to me as I’ve always struggled with distance and it was my first year. I likely wouldn’t have had such an improvement without the help from Run Hub.”
URL:https://runhubnw.com/event/gear-grants-pancake-run-2023-with-asics/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T180000
DTEND;TZID=America/Los_Angeles:20230222T200000
DTSTAMP:20260410T141632
CREATED:20150508T023046Z
LAST-MODIFIED:20241016T192618Z
UID:10000698-1677088800-1677096000@runhubnw.com
SUMMARY:Community Group Run
DESCRIPTION:Join us every Wednesday for a laid-back\, fun run. We meet in front of Run Hub at 515 High Street. Runners and walkers can choose to go 3 or 5 miles at a range of speeds (seriously). Anyone and everyone is welcome\, including small persons in strollers and our four legged-friends. \nWinter 3-mile routeWinter 5-mile route
URL:https://runhubnw.com/event/community-group-run/2023-02-22/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Group Run
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230226T090000
DTEND;TZID=America/Los_Angeles:20230226T090000
DTSTAMP:20260410T141632
CREATED:20230201T184930Z
LAST-MODIFIED:20230208T224606Z
UID:10000940-1677402000-1677402000@runhubnw.com
SUMMARY:Destination Trail Run: Siuslaw Dunes Preview
DESCRIPTION:Join us for a fun day touring the Siuslaw Dunes 50K and 20 miler courses! Run options include a 9-mile lollipop loop or a shorter out and back from where we’ll start at Tahkenitch Creek Trailhead. We’ll run along forested dirt singletrack trails\, sandy trails\, and of course some open sand dune sections. We will pause periodically at landmarks and trail junctions to allow for regrouping. \n\n\n\nDetails:9:00 AM: Meet at Run Hub\, 515 High Street\, to car pool OR meet at Tahkenitch Creek parking lot at 10:45 AM. We will all meet up\, take a group photo\, and go over the run routes. Then we’ll run!1:15ish PM: Meet at the Zebra Bar in Florence for food and drink! 1297 Bay St. Florence\, OR 97439. \n\n\n\nRun route map: https://caltopo.com/m/1F945 \n\n\n\nClick here for more information about Daybreak Racing’s Siuslaw Dunes 50K.
URL:https://runhubnw.com/event/destination-trail-run-siuslaw-dunes-preview/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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