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SUMMARY:Run Hub Speaker Series #1
DESCRIPTION:The Nuts & Bolts of Creating Your Own Training Program\n\n\n\n With Coach Heike McNeil \n\n\n\n\n\nStarting Monday\, Jan. 23 at 7pm we’ll be hosting a four-part speaker series for runners of all levels! Registration is live for our first mini workshop\, The Nuts & Bolts of Creating Your Own Training Plan. Running coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Get more details and register ($10 fee) here! \n\n\n\nThe following three events will be focused on injury prevention\, strength and mobility with Jesse Klein\, DPT and Jenn Randall\, DPT (Jan. 30)\, nutrition to enhance your race performance and health with Shira Evans\, RD (Feb. 6)\, and goal setting and mindset for runners with Melissa Todd\, Ph.D.\, Licensed Psychologist (Feb. 13). Registration will be up soon for the next three workshops!
URL:https://runhubnw.com/event/run-hub-speaker-series-1/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Clinic/Demo
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DTSTART;TZID=America/Los_Angeles:20230128T090000
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SUMMARY:January Destination Trail Run: Wild Iris Ridge
DESCRIPTION:Join us for a local destination trail run/hike at Wild Iris Ridge in west Eugene! Enjoy views of Spencer Butte and the West Eugene Wetlands while traveling through upland prairie and oak habitat.We’ll meet at 9 AM at the trailhead at Bailey Hill Road and S Bertelsen Road. This lollipop trail is 3.5 miles and includes lots of elevation changes. Choose to do the loop twice if you’d like more mileage! Dogs on leash are welcome.Afterward\, we’ll meet at Gryff’s Pub on Bailey Hill Road for breakfast!
URL:https://runhubnw.com/event/january-destination-trail-run-wild-iris-ridge/
LOCATION:Run Hub Northwest\, 515 High St\, Eugene\, OR\, 97401\, United States
CATEGORIES:Trail Run
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