Eugene Marathon & Half Marathon Training Team

Spring 2018

Training Program for the Eugene Half Marathon or Marathon - April 29, 2018

Program Options

 

  
 
Team Practices with Coaches (Tues 5:45 PM, Sat 8:30 AM)
Weekly Team E-Newsletter
Team Tech T-Shirt
Strength Training Intro Workshop
Discount ($10 off) on Eugene Marathon or Half Marathon
Individually Written Training Program
Team Socks sponsored by Balega
Foam Rolling/ Mobility Classes (Sunday 10:45-11:45)
Strength Training Classes (Thursday evenings, other days TBA)
Nutrition Sampler provided Hammer
Coupon(s) for Shoes and Gear at Run Hub
10% discount on all regular priced purchases at Run Hub (for length of training program)

Amazon

$99
Team Practices with Coaches (Tues 5:45 PM, Sat 8:30 AM)
Weekly Team E-Newsletter
Team Tech T-Shirt
Strength Training Intro Workshop
Discount ($10 off) on Eugene Marathon or Half Marathon
Individually Written Training Program
Team Socks sponsored by Balega
Foam Rolling/ Mobility Classes (Sunday 10:45-11:45)
Strength Training Classes (Thursday evenings, other days TBA)
Nutrition Sampler provided Hammer
Coupon(s) for Shoes and Gear at Run Hub
10% discount on all regular priced purchases at Run Hub (for length of training program)

McKenzie

$179
Team Practices with Coaches (Tues 5:45 PM, Sat 8:30 AM)
Weekly Team E-Newsletter
Team Tech T-Shirt
Strength Training Intro Workshop
Discount ($10 off) on Eugene Marathon or Half Marathon
Individually Written Training Program
Team Socks sponsored by Balega
Foam Rolling/ Mobility Classes (Sunday 10:45-11:45) : 5
Strength Training Classes (Thursday evenings, other days TBA)
Nutrition Sampler provided Hammer
Coupon(s) for Shoes and Gear at Run Hub
10% discount on all regular priced purchases at Run Hub (for length of training program)

Willamette

$259
Team Practices with Coaches (Tues 5:45 PM, Sat 8:30 AM)
Weekly Team E-Newsletter
Team Tech T-Shirt
Strength Training Intro Workshop
Discount ($10 off) on Eugene Marathon or Half Marathon
Individually Written Training Program
Team Socks sponsored by Balega
Foam Rolling/ Mobility Classes (Sunday 10:45-11:45) : 10
Strength Training Classes (Thursday evenings, other days TBA) : 10
Nutrition Sampler provided Hammer
Coupon(s) for Shoes and Gear at Run Hub
10% discount on all regular priced purchases at Run Hub (for length of training program)

Coaching Staff

Head Coach: Brett Ely

 

-B.S. Dietetics (James Madison University)

 

-M.S. Nutrition & exercise physiology (JMU)

 

-5 yrs nutrition and hydration research experience with the department of defense, including >30 publications & a book chapter in the IOC Encyclopaedia of Sports Nutrition (google scholar author page if you want to check it out!: https://scholar.google.com/citations?user=i4zTnrkAAAAJ&hl=en)

 

-PhD (in progress) in human physiology at the University of Oregon

 

– 4-time Olympic Trials Marathon Qualifier

Assistant Coach: Dustin Pearce

 

-USATF Certified Coach

 

-16 years of coaching experience

 

– Competitive Collegiate Runner

 

-Owner, Run Hub Northwest