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515 High Street
Eugene, OR 97401
541-344-1239
info@runhubnw.com

Mon-Thurs: 10 am-7 pm
Fri-Sat: 10 am-6 pm
Sun: 12-5 pm

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FROM INSTAGRAM

Another beautiful morning run is in the books! Hopping out of bed early might be rough, but seeing your running buddies and catching sunrise on the trail are worth it. Come to the shop on Wednesdays at 5:30 a.m. for 30-60 minutes on Pre’s Trail! #runeugene #prestrail

Today’s training tip is all about foot strength! Strong feet and achilles are vital to staying strong on the run. Incorporate these three moves for stronger feet: 1) foot squeeze, curling the toes and grabbing on to a towel 2) ankle rolls side to side and 3) eccentric calf raises, going up on two feet and coming down slowly on one foot. Do 2-3 sets of 10-15 on each side.
#TrainingTipTuesday #happyfeet #runhappy #runnerselfcare #dothelittlethings

These awesome people ran the @pinkbuffaloracing Summer Half Classic on Saturday! Misael Flores, Run Hub staffer Katie Fitch and Scott Bush all placed in their respective age groups. 🏅

#motivationmonday #summerhalfclassic #halfmarathon #runoregon #pinkbuffalohalfmarathonseries #teamrunhub #runhubnw

A beautiful summer evening for a 5k race out at @silvanridgewinery to support the Jane Higdon Foundation. Post race 🍷 and 🎶 add to the event to make this a summer classic for your race calendar.
#runeugene #oregonsummer #janehigdonfoundation #silvanridgewinery #runandwine

Celebrate summer with time on the trails! From trail shoes to gaiters to hydration packs, we have all of your trail running needs. AND registration is open for our first trail running training team, which begins July 9. Click on the link in our bio for more info and to register! .
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#trailrunning #oregontrailrunning #pacificnorthwest #running #runhubnw

Sometimes on Friday we like to wear shirts repping some of other favorite running specialty shops in the PNW. Shout out to @fairhavenrunners in Bellingham, WA and @bozemanrunningco in Bozeman, MT! Check them out if you are ever in their neighborhood.
#runspecialty #shoplocal #smallbusiness

Let’s be running buddies?! Join us for our Community Run at 6:00 p.m. tonight with 3 or 5.5 mile options through Alton Baker Park. All abilities are welcome to join!
#runeugene #runningcommunity #runningbuddies #runhubnw

Sometimes, if you’re a really good customer, and you’ve been waiting patiently for like 2 months for your special order “purple people passer” @brooksrunning Glycerin 17’s, we hand deliver to your office @umpquabank

Thanks to everyone who made it out for our 5:30 a.m. run! It was a beautiful morning to be out on the trail. We’ll do it again next Wednesday morning for all of you early birds! 🏃🏼‍♀️🏃🏽‍♂️☕️ #runeugene #morningrun

Our first summer heat wave is here! 🔆 Protect your skin with @thinksport sunscreen. This sunscreen is mineral-based and free of biologically harmful chemicals. It's also reef safe, so you can take it with you on vacation! 🌊 Plus, it goes on clear and smells nice.
#reefsafesunscreen #mineralsunscreen #thinksport #summer #running #runhubnw

🚨 It’s chafing season 🚨 - with sweat 💦 producing warmer weather, don’t let things rub you the wrong way, defend yourself with great products from @bodyglide @runguards_llc #skinslick #nochafing

Treat your feet to some @oofos! These sandals absorb shock with every step and cradle your arches, making them great post-run recovery shoes. Try some on this Wednesday, June 12, after our community run. Our rep will be here with demo sandals and some refreshments.
#oofos #FeelTheOO #sandalseason #runrecoverrepeat #running #runhubnw

Time to get dirty! Registration is now open for our inaugural trail training program! This 12-week customized training program is focused on preparing runners for the Hardesty Hardcore 5.5 or 14-miler, Oakridge Triple Summit Challenge or Monkey Face 7-miler or half marathon. The team will be coached by Devin VansCoy and Heike McNeil and will meet for workouts on Tuesday evenings and Saturday mornings. All ability levels are welcome! For more information and to register, visit https://runhubnw.com/training-programs/trail-training-program/

Happy National Donut Day! Celebrate with us tomorrow by joining us for our community run at 9 a.m. at the shop! Luke Puskedra, former Oregon/OTC runner, will be here to join in the fun and will bring the post-run donuts. .
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#nationaldonutday #communityrun #running #runhubnw

For this #techtalkthursday we present to you the new @brooksrunning Cascadia 14! This trail shoe is now lighter, has updated Pivot Posts for stability on uneven ground and has a new stickier rubber outsole for better traction. Come check it out! .
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#brooksrunning #runhappy #brookscascadia #runhubnw #trailrunning #trailrunner #pacificnorthwest

Happy Global Running Day! Join us for our community run tonight at 6 p.m., where we invite you to participate in the Run It Forward campaign by @brooksrunning. Brooks has partnered with @strava to turn your miles into gear donations for high schoolers. Use Strava to record your miles during our community run and help the next generation of runners! Bonus: @graduateeugene will be here to hand out gift cards to their coffee shop! .
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#globalrunningday #runitforward #runhappy #runhubnw

Get $50 off the @garmin Instinct at Run Hub through June 15! The long battery life and three different GPS systems (GPS, Glonass and Galileo), plus Altimeter make this a trail runner's dream watch.
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#garmin #garmininstinct #garminrunning #trailrunning #trailrunner #pacificnorthwest #runhubnw

Another successful practice in the bank for our OMG Run Hub Training Team! Four more weeks and then it’s time to lace’em up for the @buttetobutte 5K!

#healthandwellness #oregonmedicalgroup #teamrunhub #first5k #couchto5k #runningcommunity #runningbuddies #trainingteam #buttetobutte #eugeneoregon

Roll into summer with Run Hub! .
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#brooksrunning #runhappy #triggerpoint #tptherapy #foamroller #goodr #runhubnw #newbalance

A solid pairing for @buttetobutte on Independence Day, the all new @hokaoneone Clifton 6 and @goodr’s Red, White, and Booze special edition shades.

#buttetobutte #4thofjuly #eugeneoregon #hokaoneone #timetofly #goodr

LOCATION

515 High Street
Eugene, OR 97401
541-344-1239
info@runhubnw.com

HOURS

Mon-Thurs: 10 am-7 pm
Fri-Sat: 10 am-6 pm
Sun: 12-5 pm

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