Blog

Is it time for new shoes?

Is it time for new shoes?

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One question we often get from customers is “are my shoes worn out?” It can be hard to tell, but often if they’re 6-12 months old, it may be time for a fresh pair. Here are some signs you might notice when your shoes are no longer suitable for running or walking.4 SIGNS IT’S TIME…
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Gifts for Runners and Walkers

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Are you looking for a gift for the runner or walker in your life? Whether for the holiday season, a birthday or just a nice surprise, we’ve gathered some gift ideas in a number of categories that runners and walkers will enjoy. Run Hub Gear – We often have Run Hub branded merchandise. Stop in…
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Holiday Gift Guide

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Are you looking for a gift that almost any runner or walker would love? These are just a handful of items that our customers rave about.Shokz Headphones – Enjoy your music and podcasts on the run or walk while being able to hear traffic and other noises around you. With bone conduction technology, bluetooth capability…
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Run Hub’s Top Trail Running Tips

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Run Hub staff have compiled their top 10 trail running tips for those looking to do more trail running this season.Don’t worry so much about your pace! You will run slower on the trails because of elevation changes, warmer temperatures and maneuvering rocks and roots.Walking is okay! Walk the steep inclines and you’ll have more…
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Post Race Recovery Tips from Coach Heike

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Whether you raced one of the Eugene Marathon races (Congrats!) or have another big goal coming up, we’ve got some tips for you from Big Timber Running Club coach Heike McNeil for optimum post race recovery. After you complete a long and hard race your body needs proper RECOVERY.  IMMEDIATELY after the race try to stay hydrated. Maybe do a VERY light jog to help…
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Why I love to run: Bill Bezuk

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For February and March we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Last but not least, read about Bill Bezuk’s up and down relationship with running and find out his go-to sock choice. Q: How did you fall in love with running?…
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Why I love to run: Sean Remington

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For February and March we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out how Sean Remington fell in love with running and what keeps him coming back for more. Q: How did you fall in love with running? A: I found…
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Why I love to run: Colleen Mumford

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For the month of February we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out how Colleen Mumford fell in love with running after a run streak! Q: How did you fall in love with running?A: I started running occasionally as a…
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Why I love to run: Tayler Thompson

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For the month of February we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out more about Tayler Thompson’s running journey, why they love running and what their favorite piece of running gear is. Hint: it’s not something you can buy!Q: How…
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Why I love to run: Doug Machado

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For the month of February we’re featuring some of our Run Hub community runners and why they love running and how they fell in love with it. Find out how Doug Machado fell in love with running during a fateful half marathon and why he still loves to run.Q: How did you fall in love…
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