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Post Race Recovery Tips from Coach Heike

Whether you raced one of the Eugene Marathon races (Congrats!) or have another big goal coming up, we’ve got some tips for you from Big Timber Running Club coach Heike McNeil for optimum post race recovery.  After you complete a long and hard race your body needs proper RECOVERY.   IMMEDIATELY after the race try to stay hydrated. Maybe do a VERY light…
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Why I love to run: Bill Bezuk

For February and March we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Last but not least, read about Bill Bezuk’s up and down relationship with running and find out his go-to sock choice. Q: How did you fall in love with running?…
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Why I love to run: Sean Remington

For February and March we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out how Sean Remington fell in love with running and what keeps him coming back for more. Q: How did you fall in love with running? A: I found…
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Why I love to run: Colleen Mumford

For the month of February we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out how Colleen Mumford fell in love with running after a run streak! Q: How did you fall in love with running? A: I started running occasionally as…
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Why I love to run: Tayler Thompson

For the month of February we’re featuring some of our Run Hub community runners, why they love running and how they fell in love with it. Find out more about Tayler Thompson’s running journey, why they love running and what their favorite piece of running gear is. Hint: it’s not something you can buy! Q:…
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Why I love to run: Doug Machado

For the month of February we’re featuring some of our Run Hub community runners and why they love running and how they fell in love with it. Find out how Doug Machado fell in love with running during a fateful half marathon and why he still loves to run. Q: How did you fall in…
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Zoey on the PCT: The Sierras

Run Hub employee and University of Oregon student Zoey Bailey is currently hiking the entirety of the Pacific Crest Trail. She began the journey in late March and plans to finish in time to return for the fall quarter at UO. Follow along as Zoey chronicles her journey for us! At last it was time…
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Zoey on the PCT: Finding My Trail Legs 

Run Hub employee and University of Oregon student Zoey Bailey is currently hiking the entirety of the Pacific Crest Trail. She began the journey in late March and plans to finish in time to return for the fall quarter at UO. Follow along as Zoey chronicles her journey for us! Miles 180-550 Idyllwild to Tehachapi…
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Zoey on the PCT: The Launch!

Run Hub employee and University of Oregon student Zoey Bailey is currently hiking the entirety of the Pacific Crest Trail. She began the journey in late March and plans to finish in time to return for the fall quarter at UO. Follow along as Zoey chronicles her journey for us! Miles 0-180  April 10, 2021…
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Team Run Hub: Brenda Wilson

We’re featuring some of the members of our Spring 2021 training team leading up to the virtual Eugene half marathon and marathon. Brenda Wilson is training for the half marathon with a goal of finishing in under two hours. Why did you join Team Run Hub? The coaching is great and the structure of the…
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