Run Hub Speaker Series #4
Run Hub Northwest 515 High St, Eugene, OR, United StatesIt's Okay to Have Negative ThoughtsWith Melissa Todd, Ph.D., Licensed PsychologistRun Hub is hosting a four-part speaker series for runners of all levels! In this session you’ll learn Acceptance and Commitment Training (ACT) from a sport psychologist who teaches the same skills to elite athletes, and find out how to apply its principles to fit your...