Foam Rolling & Mobility Class

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Foam Rolling & Mobility Class

October 2, 2016 @ 10:30 am - 11:30 am

As you prepare for a fall or winter race, you’ll likely start to feel tight and sore as your mileage increases. Join us in the store on Sunday mornings for an awesome foam rolling class with Kristen Tucker of MobFit Studio. Whether you participate in one or all four classes, you’ll learn tricks and tools to use for the future as well as increased mobility and quicker recovery from your recent runs.

 

The class is complimentary for Team Run Hub 5K or 10K/Half Marathon registrants. For all others, the cost is $10 per class.
If you have a foam roller and/or yoga mat, please bring it. If not, we will have some on hand for your use. Questions? Contact kristen@mobfitstudio.com.

 

For more information on the Team Run Hub 5K basic training program, click here.

For information on the Team Run Hub 5K plus training program, click here. *The plus training program includes the 4-week foam rolling series as well as unlimited access to coaches via text, email and phone. 

Details

Date:
October 2, 2016
Time:
10:30 am - 11:30 am
Event Category:

Venue

Run Hub Northwest
515 High St
Eugene, OR 97401 United States