Run Hub Speaker Series
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Run Hub Speaker Series
February 13, 2023 @ 7:00 pm – 8:00 pm
Starting Monday, Jan. 23, at 7pm Run Hub will be hosting a four-part speaker series for runners of all levels! Each session is $10 and will be hosted at the shop, 515 High Street in Eugene.
Run Hub Speaker Series #1: The Nuts & Bolts of Creating Your Own Training Program
January 23 @ 7:00 pm – 8:00 pm
Running coach and chemistry professor Heike McNeil will give you the basics on how to develop a training program aimed at peaking for a goal race. Sign up here.
Run Hub Speaker Series #2: How to Avoid Being a Busted, Burnt Out and Beat Up Runner
January 30 @ 7:00 pm – 8:00 pm
Physical therapists Jesse Klein and Jenn Randall will teach you what you can do on a daily and weekly basis to avoid injury, burnout and have your best training cycle ever. Sign up here.
Run Hub Speaker Series #3: Fuel The Fire: Nutrition to enhance your race performance and health
February 6 @ 7:00 pm – 8:00 pm
In this session you’ll learn from registered dietitian Shira Evans about key, evidence-based concepts to optimize your nutrition and enhance performance goals, reduce injury risk and support health outcomes. Sign up here.
Run Hub Speaker Series #4: It’s Okay to Have Negative Thoughts
February 13 @ 7:00 pm – 8:00 pm
Learn about Acceptance and Commitment Training (ACT) from licensed sport psychologist Melissa Todd who teaches the same skills to elite athletes, and find out how to apply its principles to fit your needs as a runner. Sign up here.
