Trigger Point Rollout and Gore-tex Demo Run
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Trigger Point Rollout and Gore-tex Demo Run
November 15, 2017 @ 5:45 pm - 7:00 pm
Our Community Run on Wednesday, November 15 will be a two-for-one in that you’ll have the chance to try two different types of awesome products in one night! Plus, you’ll get a run in, too!
Come to the store at 5:45 p.m. to get fitted for Gore-tex shoes and then we’ll do a short, but awesome pre-run Trigger Point rollout. He’ll show us a few simple running related rolls for the IT band, calves and adductor on the TP Grid 1.0 as well as a few rolls for the piriformis and upper back on the MB5 and Grid Vibe. This short rolling session will give you some preventative tools to keep you running strong.
For the Community Run, Gore-tex will bring the Brooks Ghosts and Cascadias, the Saucony Rides and the New Balance 880s, all in Gore-tex to keep your feet dry when it’s wet out! We will have 3 and 5 mile river path routes mapped out. Please bring your lights and reflective gear. All paces are welcome.