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Come Monday post half/full marathon, there's no doubt you'll be feeling those 13.1 or 26.2 miles. Join us for a foam rolling recovery class with Kristen Tucker of Mobfit Studio to help flush out the soreness and help speed up your recovery. If you've been to our foam rolling series, you know Kristen's classes hurt... |
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Join us for our Wednesday eve group run to celebrate Global Running Day! Have a friend or family member who wants to get into running or wants to start running with a group? This is a perfect time to bring them along. Kids and dogs welcome too! We'll ask you to share why you love... |
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