Come Monday post half/full marathon, there’s no doubt you’ll be feeling those 13.1 or 26.2 miles. Join us for a foam rolling recovery class with Kristen Tucker of Mobfit Studio to help flush out the soreness and help speed up your recovery. If you’ve been to our foam rolling series, you know Kristen’s classes hurt so good, but in all seriousness, while you may feel a little pain, you will also notice a difference afterward.

Please bring a yoga mat and foam roller if you have it. We will have a handful of mats and foam rollers available for use. Space is limited. Cost is $10 per person.

For more information on Kristen Tucker, click here.

Questions? Please call us at (541) 344-1239 or email Kristen at kristen@mobfitstudio.com.