Beating the Bonk: Race Day Nutrition

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Beating the Bonk: Race Day Nutrition

April 12, 2016 @ 6:30 pm - 7:30 pm

Join us for a talk with Brett Ely, MS in Nutrition and Exercise Science and PhD candidate to learn pre-race and in-race fueling and hydration strategies to optimize energy and maximize performance. This talk will be geared toward the marathon and half-marathon distances, but can be applied to runners competing at every distance and every level.This is a great opportunity to learn some useful strategies for your next half or full marathon.

Brett Ely, 4-time Olympic Trials marathon qualifier, 2011 Pan American Games marathon qualifier, marathon PR: 2:38:55, PhD student in human physiology at UO. Learn more about Brett here.

*At each of our speaker series talks, we will be collecting donations for Team Run Eugene. To learn more about TRE, click here.


April 12, 2016
6:30 pm - 7:30 pm
Event Category:


Run Hub Northwest
515 High St
Eugene, OR 97401 United States