This is a series of workshops to learn about a variety of running and performance related topics including: nutrition, psychological side of training and racing, running mechanics, injury & injury prevention, and running shoes. These workshops will be fun, interactive, and educational and you will leave knowing things that will help your running and training. It will be a series of 8 workshops, but it is not necessary to attend all of them. Although we encourage you to attend as many as you can, you will get a lot out of even just coming to a couple. Along with registration for the workshops, we will also include one of three running performance related books for those who sign up for Run School.
Run School
Join Run Hub's Run School!
