This is a 12-week training program for runners who want to improve as a trail runner and complete a trail race. The team will meet at 6 p.m. on Tuesdays and 8 a.m. on Saturdays. The Tuesday evening workouts will take place on trails around Eugene, including different sections of the Ridgeline Trail and a few flat sessions on Amazon or Pre’s Trail. The Saturday morning long runs will take place on trails around the Eugene/Springfield area, as well as Oakridge, coastal trails and possibly Central Oregon. The first practice will be held on July 9 at 6 p.m.
Do you have questions for the coaches? Email [email protected] or join us for our ‘Meet the Coaches’ event on Saturday, June 29, from 1-2 p.m. at Run Hub Northwest.