Come see what Trigger Point performance therapy tools can do for you. During the clinic you'll learn how to properly use the GRID foam roller (and other tools) to release those tight muscles and fascia to keep you on the road or trails.
To add a little fun to our weekly group run, Altra will be here with demo shoes for you to try out on your run. Runners will hear a bit about what makes Altra unique and how the shoes work before heading out on the run. Our weekly group run includes 3, 5, and 7...
What beats forcing yourself through a few post-run stretches? A quick yoga session designed just for runners! On the second Saturday of every month following the group long run, join us at Mudra Yoga for a complimentary 30 minute yoga for runners stretch session!
On the last Saturday of every month, we switch out our local long run for a destination trail run. Join us for ~90 minutes of scenic fun (shorter options available). We'll meet at Run Hub and carpool to the location. This is a no-drop, fun run and all paces are welcome. Please bring a little cash to...
Join us for Injury Prevention for Runners to learn the most common running injuries and how to prevent them from Bodywise physical therapist Jocee Long. Whether you've been injured in the past, are currently nursing and injury, or simply want to prevent any future injuries, you're sure to walk away with some valuable information after Jocee's talk. You'll also...
Save the date for our second Adventure Run/Walk! and start scheming up your costume. Special prizes will be awarded for spookiest and most creative costumes. What's an adventure run you ask? It's a fun evening where runners and walkers will start from Run Hub with a check point map of local Eugene businesses that will make your way to....
Join us for the what, when and why of ideal pre-race and race day nutrition! Caitlin Goodman, UO sports nutritionist for the volleyball and basketball teams and former collegiate runner, along with Brett Ely, 4-time Olympic Trials qualifier, Team Run Eugene athlete and UO doctoral student in human physiology will discuss pre-race and race day...
For November's destination trail run we'll be heading to Mt Pisgah to get some miles in. Meet at the store at 7:30 a.m. and we'll carpool out to Mt. Pisgah. If you're meeting us at Mt Pisgah, meet in the main lot by 8:00 a.m. Parking fee is $3 per car (machine accepts cash or...
December's RunVenture will be as fun and festive as the last two, but with a tacky twist! Participants are encouraged to wear their tackiest holiday garb for the adventure (a few special prizes may be awarded). **Special for this month's RunVenture, we will be donating items to two families in need. Please consider this your...
Let's celebrate the season with a little extra holiday cheer this Wednesday! Come for the group run and bring a dozen or two of your favorite holiday cookies to share with others afterward and hopefully we can all take home a few extras. Run Hub will provide some cookies and hot cocoa, but we'd love...
