Come see what Trigger Point performance therapy tools can do for you. During the clinic you'll learn how to properly use the GRID foam roller (and other tools) to release those tight muscles...
To add a little fun to our weekly group run, Altra will be here with demo shoes for you to try out on your run. Runners will hear a bit...
What beats forcing yourself through a few post-run stretches? A quick yoga session designed just for runners! On the second Saturday of every month following the group long run, join us at...
On the last Saturday of every month, we switch out our local long run for a destination trail run. Join us for ~90 minutes of scenic fun (shorter options available)....
Join us for Injury Prevention for Runners to learn the most common running injuries and how to prevent them from Bodywise physical therapist Jocee Long. Whether you've been injured in the past,...
Save the date for our second Adventure Run/Walk! and start scheming up your costume. Special prizes will be awarded for spookiest and most creative costumes. What's an adventure run you...
Join us for the what, when and why of ideal pre-race and race day nutrition! Caitlin Goodman, UO sports nutritionist for the volleyball and basketball teams and former collegiate runner,...
For November's destination trail run we'll be heading to Mt Pisgah to get some miles in. Meet at the store at 7:30 a.m. and we'll carpool out to Mt. Pisgah....
December's RunVenture will be as fun and festive as the last two, but with a tacky twist! Participants are encouraged to wear their tackiest holiday garb for the adventure (a...
Let's celebrate the season with a little extra holiday cheer this Wednesday! Come for the group run and bring a dozen or two of your favorite holiday cookies to share with...
