Come see what Trigger Point performance therapy tools can do for you. During the clinic you'll learn how to properly use the GRID foam roller (and other tools) to release those tight muscles and fascia to keep you on the road or trails.
To add a little fun to our weekly group run, Altra will be here with demo shoes for you to try out on your run. Runners will hear a bit about what makes Altra unique and how the shoes work before heading out on the run. Our weekly group run includes 3, 5, and 7...
Join us for Injury Prevention for Runners to learn the most common running injuries and how to prevent them from Bodywise physical therapist Jocee Long. Whether you've been injured in the past, are currently nursing and injury, or simply want to prevent any future injuries, you're sure to walk away with some valuable information after Jocee's talk. You'll also...
Join us for our weekly Wednesday night run and test out the latest Gore-tex shoes from Brooks! Sick and tired of your feet getting soggy on the bark paths or while stepping in a puddle? Gore-tex will fix that for you and leave your feet cozy and dry. Come try it for yourself! Our Gore-tex rep...
Join us for a talk and demonstration on a handful of strength, stability and efficiency exercises to optimize your run stride, keep you healthy in your marathon build-up, and help produce a personal best effort, come race day! Joe Uhan is not only a physical therapist at Eugene Physical Therapy, but also an avid and...
Starting Sunday, February 21st at 11am, Run Hub is offering a foam rolling class, taught by Kristen Tucker of MobFit Studio, for eight weeks leading up to the Eugene Half and Full Marathon. The class is one hour long and focuses on releasing tight muscles using foam rollers and other mobility tools such as lacrosse balls,...
Come Monday post half/full marathon, there's no doubt you'll be feeling those 13.1 or 26.2 miles. Join us for a foam rolling recovery class with Kristen Tucker of Mobfit Studio to help flush out the soreness and help speed up your recovery. If you've been to our foam rolling series, you know Kristen's classes hurt...